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30 Day Challenges

amylg05
amylg05 Posts: 89 Member
edited February 20 in Fitness and Exercise
Anyone tried these such as the 30 day squat challenge or plank and had actual results? Thinking of starting the squat challenge tomorrow!

Replies

  • Sharonwalkergmailcom
    Sharonwalkergmailcom Posts: 20 Member
    Yes please do. I would love that challenge. :):)
  • Insomniac8
    Insomniac8 Posts: 182
    I'm gonna start Plank challenge on Wednesday. I'm planning to start squat challenge right after this 30 days. Let me know if you wanna join :)
  • amylg05
    amylg05 Posts: 89 Member
    Ive just seen this...sorry I suck! Did you start the plank challenge? I will start tomorrow on day 2! I hate to plank though lol, I wonder how far in I will get...! :D
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    I did the squat challenage and I got a bit of a butt lift...but what it really did was make me want more of one so I moved onto circut training using weights which led to actual weight lifting.
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