Crunchy Craving?
Amber030583
Posts: 490 Member
Ok, so I don't get cravings for specific foods sometimes but I crave the "crunch". Like I have to be crunching on something. I thought at first maybe I just need to chew so I tried the gum thing and that didn't help.
Is there anyone else with this issue? LOL I know it is odd.
Also, if anyone knows of any low cal crunchy things that would be great to try. Sometimes carrots work but not always. LOL
SORRY FOR MULTIPLE POST.....DON'T KNOW WHAT HAPPENED.
Is there anyone else with this issue? LOL I know it is odd.
Also, if anyone knows of any low cal crunchy things that would be great to try. Sometimes carrots work but not always. LOL
SORRY FOR MULTIPLE POST.....DON'T KNOW WHAT HAPPENED.
0
Replies
-
Only thing coming to my mind is rice cakes.0
-
Only thing coming to my mind is rice cakes.
That's a good idea!0 -
vegetable chips the exotic ones In the health food area In the grocery store. They are sooooo yummy!0
-
I don't think it's odd at all - I have the same craving sometimes. I think I just need the crunch, as well. Rice cakes are a good option, and probably healthier than the chips I will indulge in every once in a while. I get a few plain tortilla chips (serving size is 9), and a tiny bit of salsa, and crunch away. I don't do it often, but it is just enough to say I got it without going crazy with my calories, fat, and sodium. I think it's like 140-180 calories and it "fixes" the craving. I just substitute it for one of my snacks, then go get on the treadmill to burn it off real quick!0
-
YES! I have that problem too. Mostly in the evening. I grab for popcorn, low fat grahm crackers or even a little cup of dry cereal (I like Honey Nut Cheerios)0
-
I like rice works sweet chilli brown rice chips!0
-
I cut up a couple of stalks of celery and take them to work. It's definitely crunchy and it wards off the munchies for me. Bonus? They are pracitaclly no calories.
~S0 -
I managed to get rid of that, but it took a lot of time and effort. Good luck!0
-
I love Lundberg Brown rice cakes - usually with a swipe of almond/peanut butter. 100 cal mini bag of popcorn is good too. I also love Trader Joes Popped Chips (or the brand PopChips) but usually have 1/2 serving with lunch and put them away :-) I get Brothers all natural Fruit Crisps at Costco - but they are sweeter (crunchy though). There is also a Sweet & Salty 100 cal pack that I get once in awhile.0
-
Whenever I get that crunchy craving, I always have Pistachio or Almond nuts in store.0
-
When I want to snack on something, especially if I'm watching TV or using the computer, I core an apple, cut it into bite size pieces and put it in a bowl. If I'm thinking ahead, I cool the apple off in the fridge first.0
-
Make a big mixed jar of nuts and then grab a small handful when you get peckish!! Look for health stores for larger bags! And as you only need a small amount at a time they last ages before re-topping!!
The top six healthist and beneficial nuts are
Walnuts
Almonds
Cashew
Pecans
Brazil
Macadamia Nuts
They are crunchy and all taste different so you wont get bored!! If you want a bit of sweet kick...add a small amount of raisins or sultanas and they will act as a small sweet suprise if they are in the handful!! I recommend eating the Brazil last aswell to kick any need to go back for more!!0 -
Celery is a great item for the "crunch" and 3 medium stalks are about 35 calories. Plus, after the body finishes digesting them the net calories are negative. They take more calories to digest than are in them...that's ALWAYS a good thing! plus you could add some natural peanut butter or hummus to them for some extra flavor ;-)0
-
Only thing coming to my mind is rice cakes.
Try the caramel rice cake and spread a thin layer of peanut butter on it...delicious and satisfying. A little bit of hummus with your raw veggies makes it a bit more of an exciting snack. I also like the light laughing cow cheese on wasa wafers-crunchy and filling.0 -
Celery
raw carrots
apple slices
Popchips
kale chips
roasted brussels (I think this is my current answer to everything!)
small doses of nuts
popcorn (love the mini bags!)
for more calories: microwave a dampened tortilla for a minute-1:30, until it's crispy.0 -
Wasabi and Soy almonds were my favorite, now I'm also enjoying Newman's High Protein pretzels (they are high protein for pretzels, but not compared to other choices). I got them at Whole Foods.0
-
Corazona's healthy tortilla chips and salsa?0
-
I know this is horrible, but I just bite the bullet and eat a serving of bite size corn chips (15-23) depending on brand and some hot sauce. I know it's what I want so I just eat it. I do count out the chips and make sure I only have a serving.0
-
I like rice cakes with peanut butter...0
-
Celery
raw carrots
apple slices
Popchips
kale chips
roasted brussels (I think this is my current answer to everything!)
small doses of nuts
popcorn (love the mini bags!)
for more calories: microwave a dampened tortilla for a minute-1:30, until it's crispy.
I have to agree with you about the brussel sprouts... yum!0 -
I like Trader Joe's Pretzel Thins- they are very crunchy and sometimes I dip them in salsa. One serving is only 110 calories and you get to eat 23 of them. You can eat 1/2 a serving and still get the crunch effect.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions