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Can I replace lunch with a quest bar?

workandachieve
workandachieve Posts: 8
edited February 20 in Health and Weight Loss
Basically I am wondering if quest bars are helpful for weight loss, I have a small appetite and find it hard to afford buying lunch at college/having time to pack a lunch so it'd be great if I could just have something quick and easy to have for lunch. At the moment I do not work out but I eat as clean as I can. Does anyone replace a meal with a quest bar?

Replies

  • MostlyWater
    MostlyWater Posts: 4,294 Member
    Try it and see how it goes.
  • workandachieve
    workandachieve Posts: 8
    they are pretty expensive to order to the UK so wanna make sure I don't waste too much money first!
  • thavoice
    thavoice Posts: 1,326 Member
    They range from 160 calories to 210 calories per bar.

    Or you could just eat someting else much less expensive and more readily available.
This discussion has been closed.

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