Push Ups

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IPAkiller
IPAkiller Posts: 711 Member
in Health and Weight Loss
uh lets see here
I did one personal training session with... a psychopath lol
but he made me do numerous things, one being push ups
which I then learned = an amazing set of Pecs

Question for everyone
If I do (at least) 500 pushups a day everyday in May
along with my diet and going to the gym
(gym consists of bench and flys for as long as i can stand to be there hour each maybe)
wouldn't I have a significantly better looking chest by May 31st?
right now I have the "teenage basement WoW virgin chest syndrome" and I'd like that to change :)
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Replies

  • thavoice
    thavoice Posts: 1,326 Member
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    Ha ha.
    Do 1000 a day and look like that by May 15th.....
  • RHachicho
    RHachicho Posts: 1,115 Member
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    Honestly going straight from not much to 500 pushups a day right off the bat is asking for an injury. Muscle simply can't be built overnight. If you over tax your body you will simply hurt yourself. That said push - ups are an amazing exercise and you should not feel discouraged from doing them. just i think that 500 a day every day is over doing it. Besides even if you somehow stuck with that program your body would quickly adapt and become a push up machine. Making push ups themselves less useful to you and resulting in muscle imbalances. If you really wanna look good you have to work your whole body not just the muscle group you wanna work on. Once you have decent overall musculature THEN you can start sculpting.
  • SGM_Adonis
    SGM_Adonis Posts: 1,565 Member
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    What kind of numerous things did he make you do? Did any of this involve teh butt sex?
  • tomomatic
    tomomatic Posts: 1,794 Member
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    I'm kinda afraid of getting that whole chest gap thing. It makes my breast bone stick out and junk. I can't even touch it without cringing.

    It makes going after popcorn really awkward.
  • MapleFlavouredMaiden
    MapleFlavouredMaiden Posts: 595 Member
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    You can doo it!!!!!! I belieb in you!

    fsm-goodforyou.gif

    Or you could just get pec implants.

    tumblr_m89ipdWB8I1r80hlw.jpg
  • IPAkiller
    IPAkiller Posts: 711 Member
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    What kind of numerous things did he make you do? Did any of this involve teh butt sex?
    Let's not discuss that...
    tumblr_lonkilppD01r045a9o1_400.gif
  • Iconx11
    Iconx11 Posts: 33
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    Definitely I do crazy amounts of push-ups but I try do different types to target more areas
  • Aaron_K123
    Aaron_K123 Posts: 7,122 Member
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    I hear saline solution and a syringe can work wonders for your physique, and as we all know a good looking physique means you are healthy.
  • sjaplo
    sjaplo Posts: 974 Member
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    And how long until this thread gets blocked? And what exercise is next OP?...........Troll lolo lolo lo lo
  • IPAkiller
    IPAkiller Posts: 711 Member
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    I'm kinda afraid of getting that whole chest gap thing. It makes my breast bone stick out and junk. I can't even touch it without cringing.

    It makes going after popcorn really awkward.
    um... really?
    maybe you'd feel better commenting on a yahoo article with your snarky rude self
  • SGM_Adonis
    SGM_Adonis Posts: 1,565 Member
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    I hear saline solution and a syringe can work wonders for your physique, and as we all know a good looking physique means you are healthy.

    Geesh, what a douche for suggesting saline shots. You should block him IPA.
  • tomomatic
    tomomatic Posts: 1,794 Member
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    I'm kinda afraid of getting that whole chest gap thing. It makes my breast bone stick out and junk. I can't even touch it without cringing.

    It makes going after popcorn really awkward.
    um... really?
    maybe you'd feel better commenting on a yahoo article with your snarky rude self

    O Rly? (snaps fingers and then hairflip)
    tumblr_mqd0a4sScq1s49f8jo1_400.gif
  • Aaron_K123
    Aaron_K123 Posts: 7,122 Member
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    I hear saline solution and a syringe can work wonders for your physique, and as we all know a good looking physique means you are healthy.

    Geesh, what a douche for suggesting saline shots. You should block him IPA.

    Don't make me reciprocate man, I'm crazy.
  • SGM_Adonis
    SGM_Adonis Posts: 1,565 Member
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    I hear saline solution and a syringe can work wonders for your physique, and as we all know a good looking physique means you are healthy.

    Geesh, what a douche for suggesting saline shots. You should block him IPA.

    Don't make me reciprocate man, I'm crazy.

    Like a quid pro quo type of thing? No bromigo, homey don't play that.
  • usmcmp
    usmcmp Posts: 21,220 Member
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    It's a perfect plan. You'll look just like this in 30 days.
    459db4c95061b1882a817428466a9a33.jpg
  • Aaron_K123
    Aaron_K123 Posts: 7,122 Member
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    Oh internet, you are a harsh mistress.
  • _John_
    _John_ Posts: 8,642 Member
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    A fairly recent publication which I don't give a (feces) enough to find said that he best way to do more push-ups was to increase your 1 rm on bench press...
  • Guinivere
    Guinivere Posts: 357 Member
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    It's a perfect plan. You'll look just like this in 30 days.
    459db4c95061b1882a817428466a9a33.jpg

    Yuk yuk yuk
  • MiloBloom83
    MiloBloom83 Posts: 2,723 Member
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    It's a perfect plan. You'll look just like this in 30 days.
    459db4c95061b1882a817428466a9a33.jpg

    If you do look like this in 30 days, for god's sake man, buy some shorts that fit.
  • FireOpalCO
    FireOpalCO Posts: 641 Member
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    It's a perfect plan. You'll look just like this in 30 days.
    459db4c95061b1882a817428466a9a33.jpg

    Please tell me that's a shop. Because from below Pecs to the waist looks likes a really buff woman's body.

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