INSANITY THE ASYLUM COMPLETE!!

Hello all! Im back again but this time with my INSANITY THE ASYLUM results and brief overview! For those who have not seen my Insanity results the link is below, first off I want to say thanks to my supporting fiance and insane friends for helping me through this crazy program YAL ARE THE BEST!! Now where do I start.... OH YEAH! This program is freaking INSANE!! I thought INSANITY pushed me to my limits well this program broke all those limits! I honestly didnt know what I was getting myself into even after previewing the videos dozens of times. This program is definately not for the faint of heart! It is super freakin intense and happy go lucky SHAUN T was replaced by evil suck it up get your a** back in the game SHAUN T, but thats not a bad thing, in fact thats exactly what you need in this program! My measurements didnt change too much my weight fluctuated so much i stopped weighing myself during the program i dropped 1 pound, lost a half inch from my waist, and 2 inches from my thigh. Overall I loved it, its far more intense than insanity and you have got to be mentally prepared as well as physically to make it straight through, ASYLUM 2 HERE I COME!!!!

ASYLUM FIT TEST RESULTS



AGILITY LADDER: START: 9 ROTATIONS FIN:11 ROTATIONS

IN AND OUT AB PROGRESSIONS: START:35 FIN: 47

LAT PUSH UPS: START: 31 FIN: 41

MOUNTAIN CLIMBER SWITCH KICKS START: 76 FIN: 90

AGILITY SHOULDER TAPS: START: 4 ROTATIONS FIN: 5 ROTATIONS

X JUMPS: START: 29 FIN: 35

MOVING PUSH UPS: START: 4 ROTATIONS FIN: 4 ROTATIONS

AGILITY LATERAL SHUFFLE: START: 16 FIN:17 ROTATIONS

BEAR CRAWL: START: 9 FIN: 10







ORIGINAL INSANITY RESULTS: http://www.myfitnesspal.com/topics/show/1220124-insanity-complete-my-journey