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30 days shred vs. 30 days ripped (Jillian Michaels)

janinelambiase
janinelambiase Posts: 68
edited February 20 in Fitness and Exercise
Can anyone tell form their experience what the difference is?

I have been switching between 2.
Or do you have any other recommendations that worked for you for home DVD's?

Thank you :-)

Replies

  • janinelambiase
    janinelambiase Posts: 68
    No one???
  • holliehatesyou
    holliehatesyou Posts: 85 Member
    I think Ripped in 30 is harder, but I like having as many different workouts in my DVD arsenal as possible.
  • suzikay12
    suzikay12 Posts: 150 Member
    I would consider 30 day shred as a good base to start with for moving on to any Jillian DVD. The moves are basic but effective. The moves in Ripped in 30 were a little more complicated and a little harder. Both are good videos. I use them both. I also regularly use No More Trouble Zones, which is primarily strength training and Banish Fat Boost Metabolism, which is primarily cardo.

    I also have Kickbox Fast Fix, Killer Buns and Thighs, Yoga Meltdown and Extreme Shred and Shed which I pop in every now and then.

    As the person above says, I like having a variety to choose from.
This discussion has been closed.

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