Roughly 100 lbs gone. 30 in the last 75 days..
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That's amazing! You look fantastic! Great work!!0
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Thank you everyone! And honestly, i think everyone's body reacts differently to calorie counting. I do not hide anything and would love to open my diary to anyone interested. You can see what I eat and see that I have good and bad days, though I don't really put it that way. It's been a lifestyle change and a big lesson on portion sizes and earning foods that are really high in calories. Thank you again everyone for your kind words. :blushing: :happy:
I li,e how you put that... "earning foods that are high in calories." That's a nice way to look at it. Again, wonderful job!0 -
Great job!0
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Thanks everyone!! Woke up to a ton of friend requests on here. Anyone who wants to see my food diary it's open to friends! & yes i do earn my high calroie foods. theres a day in particular where I walked over 5 miles to have the calories for chinese food for dinner. haha. It's been a crazy lifestyle change but I'm content with it. I don't know what I'd do if i couldnt keep track of what im eating every day.0
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Decided today to put on the same shirt and take a new pic.
I call this one "same shirt, different day" hahaha.
Anyone know how to edit a post so i can ad this photo to the original post? Thanks!0 -
Congrats!!!!0
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WOW!! Great job!!0
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WOW!! Great job!!
Thank you!0 -
Great job!! Congrats on your losses so far and good luck with the last bit! Well done, you look great!0
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Great job!! Congrats on your losses so far and good luck with the last bit! Well done, you look great!
=D0 -
great work! :flowerforyou:0
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great work! :flowerforyou:0
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