Running NSV
PrairieRunner2015
Posts: 126 Member
I ran my first Half Marathon today. I had tried to train for this race twice last year, but I wound up on the injured list. I wound up with IT band overuse injuries. The second time took a while for me to overcome.
At the start of this year, I decided a fresh start was in order, as well as being smarter about how I was training. I reduced how quickly I upped my mileage, I actually followed a training plan, I learned how to do proper training paces, I made connections on MFP which are invaluable, and I learned about injury prevention techniques and tools. I also learned to not stress about the first time you run a certain race and enjoy it. You only get that opportunity one time.
The race went very well, and I completed it in 1:57:40. I sprinted across the finish line, and I felt great after doing so. I look forward to the many more races I intend to run.
At the start of this year, I decided a fresh start was in order, as well as being smarter about how I was training. I reduced how quickly I upped my mileage, I actually followed a training plan, I learned how to do proper training paces, I made connections on MFP which are invaluable, and I learned about injury prevention techniques and tools. I also learned to not stress about the first time you run a certain race and enjoy it. You only get that opportunity one time.
The race went very well, and I completed it in 1:57:40. I sprinted across the finish line, and I felt great after doing so. I look forward to the many more races I intend to run.
0
Replies
-
How awesome is that? Congratulations! Here's to many more races for you. :drinker:0
-
Congratulations!! My goal is to do a Half in under 2 hours. So proud of you!0
-
Wow, major congrats!0
-
Wow what a huge accomplishment!!!!0
-
Congrats, an amazing time, especially for your first!0
-
That's awesome, congratulations! I'm another with a goal of under 2 hours for the half - have to admit to being a bit jealous that you did it on your first. ;-) (My first one was last year, 2:03:39 which was good and annoying at the same time. :P)0
-
Awesome! It's no NSV:) I did 5k under my goal of 30 min and i know how awesome that felt. My next challenge is a 10k and then a half.
Looks like you were well prepared and executed fabulously. Do you have a training plan that you can recommend. Or any of the internet. Any other resources that you can suggest will be great for a newbie like me.
Congrats again!0 -
Congratulations, how fantastic!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!