Lose 5 Pounds in May 2014 Open Group
Replies
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Me too! Need motivation.
SW: 143
CW: 135
GW: 1250 -
SW: 187
CW: 185
GW: 172 (May)
GW: 160
Weigh in Dates:
Start of Month (5/01 Thur): 187
5/03 Sat: 186
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost: 2lbs0 -
SW: 128
CW: 1119
GW: 115 (May)
I'm in
Missed 5/3 check in.... See you at the 5/10 check in!!
5/10:
5/17:
5/24:
5/31:0 -
Update!
SW : 171.5 lbs
CW : 160.5 lbs
GW for the month : 155 lbs
UGW : 120 lbs
Weigh in Dates:
Start of Month (5/01 Thur): 160.3 lbs
5/03 Sat: 159.2 lbs
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat)
Goal seems attainable!0 -
SW: 190.5
CW; 184.5
GW: 179
Weigh in Dates:
Start of Month (5/01 Thur): 184.5
5/03 Sat: 181.5
5/10 Sat:
5/17 Sat:
5/24 Sat.
End of Month (5/31 Sat):
3lbs loss0 -
SW: 152.2
CW; 150.8
GW: 130
Weigh in Dates:
Start of Month (5/01 Thur): 151.0
5/03 Sat: 150.8
5/10 Sat:
5/17 Sat:
5/24 Sat.
End of Month (5/31 Sat):0 -
SW: 177.6
CW: 161.6
GW: 156.6
Weigh in Dates:
Start of Month (5/01 Thur): 161.6
5/03 Sat: 161.4
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:0 -
SW:172
CW:162.5
GW (may): 157
UG: 135
Weigh in Dates:
Start of Month (5/01 Thur): 162.5
5/03 Sat: 162.0
5/10 Sat:
5/17 Sat:
5/24 Sat.
End of Month (5/31 Sat):0 -
I am in after having cyst on my ovary I gained almost 10lbs, but have lost about 5, but I still need to lose more.
SW: 162
CW: 153
Goal: 150/1480 -
Joining for May - I have a lot to lose but 5 pounds is a good goal. I'm 60, have knee pain due to cancer meds, and have a sedentary job. My goal for May is to get more active.
Cardio 3 times a week
Steps - > then 5000 daily, more as the month progresses
Strength 3 times a week
One healthy choice a day
It's a start (again)0 -
SW: 294.4
CW: 281.2
GW: 276.2
Weigh in Dates:
Start of Month (5/01 Thur): 281.2
5/03 Sat: 281
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:0 -
SW: (Starting weight)
108.2
I've been at this weight, which is very high for me, since Christmas. I've had a lot of stress and depression, including a death in the family and have engaged in hardly any physical activity. I still don't know if I'm up for reducing calories, and I hurt my knee so I can't walk or run.
CW: (Current weight)
108.2
GW: (Goal weight for the month)
103.20 -
Ok, I am a little late but I am in for this challenge: Lets Bring it on May!!
CW:197.4
GW:192
05/03 Sat: 197.4
05/10 Sat:
05/17 Sat:
05/24 Sat:
End of Month 5/31:
Total weight lost:0 -
Too many excuses are keeping me plateaued and it's driving me insane.... hope to get my butt kicked in here!! Anyone who wants to check-in and needs support, send me a message, I could use some support as well!!!
SW: 181
CW: 165
GW: 150
Weigh in Dates:
Start of Month (5/01 Thur): 165
5/03 Sat: 164
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):0 -
I am also late but I think this group will be exactly what I need for an extra push! Can't seem to get back on track lately so hoping this works.
SW: 162.8
CW: 145.8 (think it's a little high since I got on scale after 2 days of high sodium eating!)
GW (for month): 140.8
5/03 Sat: 145.8
5/10 Sat:
5/17 Sat:
5/24 Sat:
5/31 Sat:
Total Weight Lost:
Good luck to all!0 -
SW: 62.0 kg / 137 lbs
CW: 60.1 kg (132.5lb)
GW: 57.8 kg (127.4 lb)
Weigh in Dates:
Start of Month (5/02 Fri cuz I forgot to check yesterday): 59.8 kg /132 lbs
5/03 Sat: May the 4th be with us: 60.1 kg
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):0 -
Late to post but:
SW: 155
CW: 142.2
GW: 140
Weigh in Dates:
Start of Month (5/01 Thur): 142.4
5/03 Sat: 142.2
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost: 12.8
I kind of went hog wild this weekend so I really need to kick it into gear this week. Must get to the gym!
Have a great week everyone!0 -
SW: 198
CW: 181.4
GW: 176
Weigh in Dates:
Start of Month (5/01 Thur): (missed this)
5/03 Sat: 181.4
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:
I've been fluctuating the past couple of days so I need to get some of this excess water weight off (which I think has happened because of a LACK of enough fluids, plus wine tasting this weekend -- whoops)! Time to make May as productive as April was! Woo hoo!0 -
Sorry, you'll have to excuse me, I'm late on checking in. I didn't see a place to edit my original post (I'm still fairly new on the boards)... so I'm making a new post and hoping that's what we're supposed to be doing, lol! Feeling a little discouraged because when I originally weighed in, the scale showed a one pound increase despite almost six days of exercise. Turns out, I must have been holding water because I weighed this morning and that pound is gone. Still, I've lost nothing, which is astounding because I've stayed at 1,500 or less calories (MFP says I need 1890 to lose 1 lb./week) and, like I said, worked out nearly everyday. The week before, I lost three pounds and only did one or two workouts.
SW : 215 lbs
CW : 205 lbs
GW for the month : 200 lbs
UGW : 150-160
Weigh in Dates:
5/03 Sat: 205 lbs
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat)0 -
May 1st:
SW- 202.4
May 5:
CW- 198.6
May 31
GW- 197.40 -
SW: 180
CW: 173.8
GW (for the end of May): 165
Weigh in Dates:
Start of Month (5/01 Thur): 173.8
5/03 Sat: 173.0
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:
I am also getting frustrated as I was very proud of myself for losing 10 pounds and then I maintained that weight for 5 months. Now in the last two weeks I have started a new work out routine and have gained 4 pounds! IT IS NOT MUSCLE. I can tell that it is just weight and it is very frustrating to me. Hoping this challenge will help to get me back on track0 -
Sorry I am a little late in joining.... But I am in!
SW: 215
CW: 212.6
GW: 207
Weigh in Dates:
Start of Month (5/01 Thur):
5/03 Sat: 212.6
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:
Looking forward to this being the method to the madness that is weight loss!0 -
I forgot to post the other day! here we go
SW: 263
CW: 235.8
GW: 150
Weigh in Dates:
Start of Month (5/01 Thur): (still don't know, was sick with the stomach flu)
5/03 Sat: 235.8
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):0 -
I'm in!
SW: 174
CW: 165
GW: 145
Sat 5/3 - 165 lbs
Sat 5/10 -
Sat 5/17 -
Sat 5/24 -
Sat 5/31 -
Something I did this past week - I opened my Diary to my friends on MFP. It was very scary to fess up to what I was eating (and why I was gaining back weight) but I got some great advice, from one MFP friend in particular so it was worth it. She even checked my diary a few days later and complimented me on my changes so that made me feel good.
Something else I did - I started doing sit-ups this morning; good ole regulation sit-ups. My sister told me I needed them (thanks Sis!). I did 10 this morning and am looking to continue by doing sit-ups every morning. Another MFP friend suggested I add planks to that to help build up my core. I might have to save those for the weekend!0 -
I would like to join! :-)
SW: (5/1) 195.2
CW: 194
GW: 140
5/1: 195
5/3: 193
5/17:
5/24:
5/31:
Something I did this past week: I stopped drinking pop and eating as many sweets. Oh and I started driking lots and lots of water!0 -
Something I did this past week: I stopped drinking pop and eating as many sweets. Oh and I started driking lots and lots of water!0
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I'm in.
SW- 163.8
CW- 164.8
GW - 157
My ultimate goal weight - 1200 -
That is great Shanna. I need to follow your lead and drink more water.0
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SW: 355
CW: 224
GW:
Weigh in Dates:
Start of Month (5/01 Thur):
5/05 Mon: 218 ( 6.6 pounds) ( I didn't do anything different this week)
5/12 Mon:
5/19 Mon:
5/26 Mon:
Total weight lost:
For Fun: As you post your weights each week, also tell us something you tried for the first time towards healthy living and how you liked it during that week. (ie. new recipe, workout, game, etc)0 -
SW 169
CW 162
GW 1580
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