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ladies: success stories/pics using stronglifts

jardimgirl
jardimgirl Posts: 522 Member
edited February 14 in Success Stories
i would love to hear or see pics or any women using the program and has had or is having great results
«13

Replies

  • loriemn
    loriemn Posts: 292 Member
    in for pics
  • DamePiglet
    DamePiglet Posts: 3,730 Member
    Bump.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    Hey, I started with stronglifts. My pics are a little misleading because I lost most of my weight without lifting but I'll post them anyway along with my success story if you want to read it.

    http://www.myfitnesspal.com/topics/show/1202245-sweat-tears-and-the-sea-three-years-of-mfp

    8cdf4608-0388-4cca-af70-726319b71a89_zpscf6393e1.jpg

    73561c6b-d80e-4a7d-9851-c362543b0dad_zps9d9ea928.jpg

    I've never felt healthy, strong, or fit (by any stretch of the imagination), and I think that's the biggest thing lifting has given me. I'm also happier with my body than I have ever been.
  • MickeS
    MickeS Posts: 108 Member
    Amazing :flowerforyou: :drinker:
  • cari4jc1
    cari4jc1 Posts: 233
    that's awesome!
  • auddii
    auddii Posts: 15,357 Member
    I still have a long way to go, but I've been doing strong lifts for about a year (although that includes some months of slacking off and not pushing myself.

    February2014sidecomparison_zps60c57530.jpg
  • jardimgirl
    jardimgirl Posts: 522 Member
    awesome job ladies!!!:drinker:
  • jennicole4
    jennicole4 Posts: 90 Member
    In for pics. Maybe one day I will post mine
  • cyoka13
    cyoka13 Posts: 288 Member
    In for the results..Once I get equipment, I plan on starting Stronglifts.
  • jardimgirl
    jardimgirl Posts: 522 Member
    re-bump for more people!! :)
  • MelC2564
    MelC2564 Posts: 182 Member
    Bumping for pics!
  • loriemn
    loriemn Posts: 292 Member
    you ladies look awesome! just started 5x5 this week and its going well!
  • kmkgurl
    kmkgurl Posts: 321 Member
    bump
  • SSAHM
    SSAHM Posts: 172 Member
    Bump
  • katylil
    katylil Posts: 223 Member
    Bump
  • jennicole4
    jennicole4 Posts: 90 Member
    Bump
  • TammyVieu
    TammyVieu Posts: 121 Member
    Bump
  • aklove907
    aklove907 Posts: 118 Member
    Hey, I started with stronglifts. My pics are a little misleading because I lost most of my weight without lifting but I'll post them anyway along with my success story if you want to read it.

    http://www.myfitnesspal.com/topics/show/1202245-sweat-tears-and-the-sea-three-years-of-mfp

    8cdf4608-0388-4cca-af70-726319b71a89_zpscf6393e1.jpg

    73561c6b-d80e-4a7d-9851-c362543b0dad_zps9d9ea928.jpg

    I've never felt healthy, strong, or fit (by any stretch of the imagination), and I think that's the biggest thing lifting has given me. I'm also happier with my body than I have ever been.

    AMAZING!
  • SKME2013
    SKME2013 Posts: 704 Member
    Congrats! You look superb!
    Stef.
  • highervibes
    highervibes Posts: 2,219 Member
    f9c4b7dc-7d8d-4a50-ac9a-0f4c8a87f8f9.jpg

    7b668287-574e-47fd-9b01-55454e738093.jpg

    138DE0C6-731E-402B-B70F-E718261094ED.jpg

    98227378-9109-411E-AC05-AA1434BAE382.jpg

    116A6C87-EFB4-4C4E-AF44-AA27FF89F9A4.jpg

    OF COURSE the only one I can't re-size is the gigantic close up of my *kitten*. fml lol
  • rbn_held
    rbn_held Posts: 692 Member
    Bump - Will use this thread for motivation later on days when I feel lazy. Great job Ladies
  • bmqbonnie
    bmqbonnie Posts: 836 Member
    I did it for a while. I started getting some pretty severe lower back pain so I moved away some from compound into muscle isolation. I did definitely get results though.

    6647492_9735.jpg

    That's the best my back has ever looked :sad: Doesn't look like that now.
  • dwarfiegodsmack
    dwarfiegodsmack Posts: 317 Member
    :drinker: awesome job ladies!
  • redheadmommy
    redheadmommy Posts: 908 Member
    I am in for the pics too. I started the program almost 2 months ago, and I want to see where i am heading :)
  • vms4evr
    vms4evr Posts: 106 Member
    116A6C87-EFB4-4C4E-AF44-AA27FF89F9A4.jpg

    OF COURSE the only one I can't re-size is the gigantic close up of my *kitten*. fml lol

    You just made my day and that is awesome work lady !!!
  • flutterby2018
    flutterby2018 Posts: 14
    Amazing! Keep it up!
  • wolfsbayne
    wolfsbayne Posts: 3,116 Member
    f9c4b7dc-7d8d-4a50-ac9a-0f4c8a87f8f9.jpg

    7b668287-574e-47fd-9b01-55454e738093.jpg

    138DE0C6-731E-402B-B70F-E718261094ED.jpg

    98227378-9109-411E-AC05-AA1434BAE382.jpg

    116A6C87-EFB4-4C4E-AF44-AA27FF89F9A4.jpg

    OF COURSE the only one I can't re-size is the gigantic close up of my *kitten*. fml lol

    What is the elapsed time between the 2 pics at the top?
  • highervibes
    highervibes Posts: 2,219 Member

    What is the elapsed time between the 2 pics at the top?

    Almost exactly 1 year, 13 months at the most.
  • wolfsbayne
    wolfsbayne Posts: 3,116 Member

    What is the elapsed time between the 2 pics at the top?

    Almost exactly 1 year, 13 months at the most.

    That's fantastic!
  • Anu01
    Anu01 Posts: 6 Member
    f9c4b7dc-7d8d-4a50-ac9a-0f4c8a87f8f9.jpg

    7b668287-574e-47fd-9b01-55454e738093.jpg

    138DE0C6-731E-402B-B70F-E718261094ED.jpg

    98227378-9109-411E-AC05-AA1434BAE382.jpg

    116A6C87-EFB4-4C4E-AF44-AA27FF89F9A4.jpg

    OF COURSE the only one I can't re-size is the gigantic close up of my *kitten*. fml lol

    Fantastic...Amazing job...
This discussion has been closed.

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