Should I Be Eating This??
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Freezing cooked food for two months! Jebus, woman, cook a bit more often! Geez, wait till I find out this is a standard practice...
I just cook in large batches, and don't feel like eating the same dinner five nights in a row, so I freeze for later use.
Some of us aren't Martha Stewart :flowerforyou:
I don't get it - do you cook almost daily or not? If the food is starting to taste crappy due to too long storage , there seems to be at least one pretty obvious solution to me!
OP, I believe food stays good in a standard freezer for 3 months, and in a deep freezer for 6 months.0 -
You're going to get a lot of opinions regarding this topic because there is a group of people on MFP who believe they can eat whatever they want and still lose weight and then there is a group who chose to eat more healthy and avoid processed foods, etc.
At the end of the day, it's all personal preference.
A great pasta substitute is spaghetti squash. If you are worried about the sodium in beans, buy reduced sodium and rinse off beans before cooking with them.
At the end of the day one of those is fact and the other is fear of food0 -
Freezing cooked food for two months! Jebus, woman, cook a bit more often! Geez, wait till I find out this is a standard practice...
I just cook in large batches, and don't feel like eating the same dinner five nights in a row, so I freeze for later use.
Some of us aren't Martha Stewart :flowerforyou:
I don't get it - do you cook almost daily or not? If the food is starting to taste crappy due to too long storage , there seems to be at least one pretty obvious solution to me!
OP, I believe food stays good in a standard freezer for 3 months, and in a deep freezer for 6 months.
No confusion here. I mean, you did just finally respond to the OP. Initially you were just commenting on my comment. I found your statements a bit conflicting as you said you cooked almost daily, which to me would mean you wouldn't need to freeze food that long. Then you claimed not to be Martha even though you cook almost daily... Eh, who cares0 -
BUMP0
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Freezing cooked food for two months! Jebus, woman, cook a bit more often! Geez, wait till I find out this is a standard practice...
I just cook in large batches, and don't feel like eating the same dinner five nights in a row, so I freeze for later use.
Some of us aren't Martha Stewart :flowerforyou:
I don't get it - do you cook almost daily or not? If the food is starting to taste crappy due to too long storage , there seems to be at least one pretty obvious solution to me!
OP, I believe food stays good in a standard freezer for 3 months, and in a deep freezer for 6 months.
No confusion here. I mean, you did just finally respond to the OP. Initially you were just commenting on my comment. I found your statements a bit conflicting as you said you cooked almost daily, which to me would mean you wouldn't need to freeze food that long. Then you claimed not to be Martha even though you cook almost daily... Eh, who cares0 -
Freezing cooked food for two months! Jebus, woman, cook a bit more often! Geez, wait till I find out this is a standard practice...
I just cook in large batches, and don't feel like eating the same dinner five nights in a row, so I freeze for later use.
Some of us aren't Martha Stewart :flowerforyou:
I don't get it - do you cook almost daily or not? If the food is starting to taste crappy due to too long storage , there seems to be at least one pretty obvious solution to me!
OP, I believe food stays good in a standard freezer for 3 months, and in a deep freezer for 6 months.
No confusion here. I mean, you did just finally respond to the OP. Initially you were just commenting on my comment. I found your statements a bit conflicting as you said you cooked almost daily, which to me would mean you wouldn't need to freeze food that long. Then you claimed not to be Martha even though you cook almost daily... Eh, who cares
Congratulations, that's generally the definition of "me" finding your statements conflicting.0 -
I'm more concerned with shedding off a few inches-- not so much building muscle (though I understand the two go hand in hand) I'd like to slim down, and then focus on strength training so as to "bulk up" and tone my muscles. Right now I'm about average size, but I am a bit "paunchy" and that's what I'm trying to focus on fixing...
With that little to lose, I have one thing for you --
http://www.nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/
[/quote]
This! This! This! This! THIS!!! <333
Thin and FIT is what I am aiming for. As I mentioned, I'm not as concerned about my weight (I'd rather be 145 and ripped than 120 with jello arms) I was under the impression that my best course of action was to focus on calorie deficit, and do as much cardio/light bodyweight strength training as possible to get down to my goal weight, and THEN start lifting, once I had the "strength" to do so...
This article is sort of a blessing in disguise because I truly, honestly, and completely despise cardio and everything to do with it, so I get pretty discouraged/fed up when my current workout plan looks like this:
Monday Upper
Home Upper Body Without Weights
9 minutes; Difficulty- 2
Calorie Burn: 36 to 90
Upper
(Barre, Low Impact, Toning)
Better Posture Workout
17 minutes; Difficulty- 2
Calorie Burn: 69 - 103
Upper
(Low Impact, Toning, Stretching)
Tuesday HIIT
HIIT Cardio and Abs
30 minutes; Difficulty- 4
Calorie Burn: 261 to 374
Core, Total
(Cardio, HIIT, Toning)
Wednesday Yoga
Do You 30 Day Yoga Challenge
Thursday Lower Body/Butt
Natural Brazilian Butt Lift
25 minutes; Difficulty- 4
Calorie Burn: 202 to 311
Lower
(Cardio, Plyo, Toning)
Friday Cardio
Cardio Kickboxing Workout
25 minutes; Difficulty- 3
Calorie Burn: 147 to 247
Total
(Cardio, Toning)
Saturday Full Body
Total Body Toning & Functional Strength Training
32 minutes; Difficulty- 3
Calorie Burn: 250 - 320
Total, Core
(Agility, Low Impact, Toning)
If I could completely cut HIIT, plyometrics, and other related cardio out of my life, I would be the happiest girl. I'm sure I couldn't be so lucky, but a girl can dream, no? And to be frank, I am pretty sick of counting $#%@ing calories ;3P
Definitely going to check out this Nerd Fitness site and give the Paleo Diet a shot (ease myself into it at least, and try to limit my non-paleo foods as much as possible until they're no longer such tempting little threats) But would love to add you and maybe get your opinion on some other nutrition/fitness tips and such. It's great gaining knowledge when it all feels so overwhelming.
So yeah, given my goals, strength training/lifting seems to be a much more practical course of action than busting my butt every morning doing some ridiculously stressful/painful cardio routine that makes me hate every second of my life. Plus I could hit up the gym after I get out of work in the evenings. I've been really eager to start lifting, I just thought it was necessary to do the cardio parts first, but I'm really shocked (pleasantly so) to hear that that's not the case!!0 -
And as far as the unnecessary argument over the fact that I stored garbanzo beans in my freezer for two months...
YES, I cook on a near daily basis, despite working 60 hours a week. The beans were leftover from when we made a 7 beat, 7 meat chilli. I just hadn't found purpose to use them until recently.0 -
And as far as the unnecessary argument over the fact that I stored garbanzo beans in my freezer for two months...
YES, I cook on a near daily basis, despite working 60 hours a week. The beans were leftover from when we made a 7 beat, 7 meat chilli. I just hadn't found purpose to use them until recently.
Gee, thanks for your update to our unnecessary argument0
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