What do you put on your pancakes?
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I use sugar free smuckers jam. I take a few tablespoons, put it in the microwave for about ten seconds, stir, and it's a delicious syrup for ten calories a tablespoon. Yum.
I do this too, or use Polaner all fruit. You can cook it down with some water and reduce it, but that is usually too much work. I usually just microwave it.0 -
I had an uncle who used mustard. Never tried it, looked and smelled disgusting, but that is all he ever ate on them.0
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Real butter and real maple syrup. There is no substitute on hot fresh pancakes! :bigsmile:
Leftover pancakes become snacks, often before a run or workout - topped with a tablespoon of peanut butter, of course. Delicious!0 -
sugar free syrup, sugar free strawberry jam, or all natural peanut butter0
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To make my syrup go farther I've been putting 1/4 cup of unsweetened applesauce on them. Then I add 1T of boysenberry syrup and usually some chopped up fruit like strawberries or maybe some blueberries. And when I say them I really mean it. I have one large pancake as I'm too lazy to make it into 2 or 3 smaller ones.0
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freshly squeezed lemon juice and "smart" sugar (low cal)
(edited for typos)0 -
Cary's sugar free maple syrup and almond butter. The almond butter adds calories, but also the nutrition it holds is worth the exchange IMO.0
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Peanut Butter & Jelly
This is the way I Loved to eat my pancakes...since signing up MFP...I cant go there anymore :sad:
1 day last week I had PB with celery, didn't think twice about it...in fact I thought it was a "healthy" choice till later that night when I went & logged it in :noway:
I thought I was 1 of a kind who like my pancakes this way0 -
Pure maple syrup or hot strawberry jam and whipped cream. The toppings usually end up being between 130-180 calories, and I consider them well worth it!0
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