Consistancy Is The Key !!! (with pics)
mz_grim
Posts: 58 Member
Hi guys - I have offically logged in for a whole year Streak of 365 days. I started here before that but was not consistant.
In that time I have gone from 105kg (231lb) to 67.8kg (149lb).
I have lost 16 inches from my hips, 20 Inches from my waist and 7 inches from each thigh
I am proud of where I have got to and I finnaly feel good about myself.
I would like to thank all my awesome friends on MFP as well as my real life friends for the support over the past year without all of you guys I would have never got to this point.
I still have a little to lose but taking it slow and steady, still cant wait till I hit GOAL though
In that time I have gone from 105kg (231lb) to 67.8kg (149lb).
I have lost 16 inches from my hips, 20 Inches from my waist and 7 inches from each thigh
I am proud of where I have got to and I finnaly feel good about myself.
I would like to thank all my awesome friends on MFP as well as my real life friends for the support over the past year without all of you guys I would have never got to this point.
I still have a little to lose but taking it slow and steady, still cant wait till I hit GOAL though
0
Replies
-
WOW!! Amazing change. You should be very proud of yourself. great dedication0
-
love0
-
You have done an awesome job......0
-
That is incredibly impressive! Well done!0
-
Congratulations! Amazing transformation!0
-
FABULOUS!0
-
Wow, good for you!! You've done a great job!0
-
Thanks Guys0
-
Outstanding!! You're right consistency is key. My goal weight is the same as yours and it's inspiring to see someone on the other side. Thanks for sharing your success. It is truly inspiring0
-
Thanks for the inspiration! You look great!0
-
You look great! Awesome job!!!!0
-
Awesome job! You look great!0
-
awesome!!0
-
Amazing and inspirational! Great job you deserve to be VERY proud of yourself0
-
you are shaped like me. i had that huge belly too. yours flattened real nicely. gives me hope. congrats mama!0
-
Wow!!! Wonderful!0
-
Awesome job0
-
Awesome!!!!! this is definitely motivating!0
-
double sized awesomeness!!0
-
Great job!bookmarking for "feeling in the rutt day".0
-
Thanks for the motivation. Sometimes I lose sight of the fact that even SLOW loss is a loss. I need to look at the big picture and realize that 6 months to a year from now I will have lost weight as long as I keep going. If I give up then I'll never know, and worse I'll probably end up gaining weight. You look great and really helped me put things in perspective.0
-
Yes! awesome job.0
-
Where's the LIKE button!?
Congrats, job well done, and you look terrific!0 -
Awesome....congratulations!0
-
Thank you all for your lovely replies - It has been this motivation that has kept me plodding along over the last 12 months. I could not have done it without the support and accountability I have gotten from everyone on MFP !!!!!0
-
Amazing!!!, well done, you are an inspiration to us all, keep it up!! You are right on being consistent, i was doing really well, then instead of being consistent, i ate!! Then i had to go through the day of feeling awful and making up for it with a ramble through the fields with the dogs!! Weather was good, so not to bad!! xxxx0
-
You look beaufiful. What you have done is amazing and I bet your health is a lot better or at least you just feel better in yourself.0
-
Oh wow, that is amazing!
Just think of how you have improved your health and probably warded off some of the harmful health effects!
Well done0 -
Outstanding progress...You look great its amazing what the mind and body can do when armed with determination and a wealth of knowledge...0
-
You really look great! Beautiful, healthy, and fit!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!