3rd times a charm!! RIght?

Absolutely! You can do this!!!! Never give up, even if you stumble. If we gave up everytime we failed, none of us would walk, talk, feed ourselves, or have made it through a single class of grade school! The one thing I remember from Nolan Ryan's book was that not only is he the strike out king, he also holds the record for the most walks. I don't remember the stats but ages ago I learned that some of our great folks from history (Einstein, Ben Franklin, Eli Whitney, Marie Curie, etc) had failures of about 200 to each "success". So give yourself some slack about the past, and leave the past where it is.. passed! Never look back, you aren't going that way! Now you can totally focus on building your future, with a healthier you. Plan ahead to help keep your focus and help avoid distractions. I know how hard it can be. Some days you cry... then you laugh because you're crying over silly food cravings. But you get up and push through the tears, the emotion, the old habits, and that last 5 minutes on the treadmill... because you (and your health) are worth it! This time it is about YOU and only for YOU! The best YOU that you can be!