Lose 5 Pounds in May 2014 Open Group
Replies
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A bit late, but wanna join!
SW: 85/186.8
CW: 81.8
GW: 79.5/175
Around 80 is where I /always/ hit plateau, to that 79 would mean a lot.0 -
I want in too!
SW: 194
CW: 158.3
GW: 153.30 -
Interested in joining. I weigh 230 + pounds and I constantly change my weight around this number (sometimes high-sometimes low). Even my husband make fun of me that this is my lucky number, LOL.
Need lot of motivation, tips and support. If I can get rid of this lucky number and get to 220's that will be great birthday gift for me towards the end of May.
Weigh in Dates:
Start of Month (5/01 Thur): 233.2
5/03 Sat (actual 5/6): 233.6
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat)0 -
Please can I join in?
SW: 246
CW: 246
GW: 155
Weigh in Dates:
Start of Month (5/01 Thur): 246
5/08 Thurs:
5/15 Thurs:
5/22 Thurs:
5/29 Thurs:
Eeeek, good luck everyone
xx0 -
SW: 125
CW: 122
GW: 119 for May
UGW: 105
Weigh in Dates:
Start of Month (5/01 Thur): 122
5/03 Sat: (as of 5/06): 124 *cries*
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:0 -
SW: 253
CW: 198
GW: 193 (for May)
UGW: 178
Weigh in Dates:
Start of Month (5/01 Thur): 200
5/03 Sat: (as of 5/06): 198
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:0 -
SW: 248
CW: 227
GW: 220
Weigh in Dates:
Start of Month (5/01 Thur): 227
5/07: 225.9
5/14:
5/21:
5/28:
End of Month (5/31 Sat):
Total weight lost: 1.1 pounds0 -
I'm in also it's my first time :P Hope i get there
SW: 207
CW: 204.5
GW: 199
Weigh in Dates:
Start of Month (5/01 Thur): 204.5 (93kg)
5/08 Thur: 200.2 (91kg)
5/15 Thur:
5/22 Thur:
5/29 Thur:
End of Month (5/31 Sat):
TOTAL WEIGHT LOST: 4.3 pounds (2kg)
I read "Why we get fat and what to do about it" by G. Taubes. I have PCOS so I am insulin resistant. Because of this book I finally understood what it's going on in my body. As a result I started KETO diet. So far so good, I'm not hungry, it's not that hard as it seems at first and I'm feeling awesome0 -
I'm in too, could do with some motivation.
SW - 122.5 (It might've been more but can only see up to 1 year back)
CW - 128.5
GW - 123.5 (for May)
I'll be weighing in on a Thursday - just in case I go out on a Friday night. :laugh:
Thurs 1/5 - 128.5
Thurs 8/5 - 127.75
Thurs 15/5 -
Thurs 22/5 -
Thurs 29/5 -
Final weigh in - 31/5
TOTAL LOST:0 -
SW:168
CW: 161
GW: 145
GWM: 156
Weigh in Dates:
Start of Month (5/01 Thur): 161
5/03 Sat: -Forgot to check in
5/08 Thurs: 159 (Going to be to busy to do this Sat)
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:
Made a mostly clean eating meal plan for this week and have been trying to drink my 2L of water a day, as well as run 3 times a week and cross train at least 1 day a week.
So far so good, here's hoping I manage to stick with it.0 -
Okay everyone...heres my moment of truth!
5/1-150.6
5/8- 149.0
5/15-
5/22-
5/29-
Thats a loss of 1.6lbs!! I feel great about my loss, and I cant wait to weigh in next week...whoohoo!!0 -
SW: 215 (March)
CW: 200
GW: 195 (for May)
5/01: 200
5/07: 199
5/14:
5/21:
5/28:
1lb lost0 -
SW: 295
CW: 295
GW: 290 (may)
5/01: 295
5/07: 293
5/14:
5/21:
5/28:0 -
In to try for this month~
SW: 285.6
GW: 280.6
5.01: 285.6
5.03: 285.8
5.10:
5.17:
5.24:
5.31:
Total: 0 lbs
Hope everyone does well. I can see that some folks are already getting off to a good start.0 -
Happy may everyone
CW: 13st 1 (183lbs)
GW (may): 12st 10 (178lbs) - Want to get and stay under that 13stone mark!
Weigh in Dates (Friday)
Fri 2 - 13st 1
Fri 9 - 12st 13 / 181.4lbs - yay!
Fri 16
Fri 23
Fri 30
End of Month (5/31 )
Weight lost this month: 1.6lbs0 -
SW: (Starting weight) 231.1
CW: (Current weight) 196.2
GW: (Goal weight for the month) 190
Weigh in Dates:
Start of Month (5/01 Thur): 198.4
5/03 Sat: 196.6
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:
Good Luck to everyone. I haven't been as dedicated this week due to stress so I have consumed more fatty foods than proteins and I can tell. I plan on getting more active than I have been this week.0 -
In like Flint.
SW: 171
CW: 166
GW: 161
CW as of 5/9/14: 164 (-2)
FINALLY got the scale to budge!0 -
SW 124
GW 117
May 1 -
May 3 - 123.5
May 9 - 122
Woohoo! Happy friday0 -
SW 191.8
CW 172.2
GW 167.2 for month of May
May 3 ----171.0
May 10---170.2
May 17---
May 24---
May 31---
Lost .8 pounds this week. It is coming off slower but I am almost in the 160's :bigsmile:
Good Luck to all !!0 -
SW: 79 kilo
CW: 65.2 kilo
GW: 60.2 kilo
UG: 57 kilo
Weigh in Dates:
Start
5/01 Thur: 65.0 (-0.2)
5/05 Mon: 64.6 (-0.6)
5/12 Mon:
5/19 Mon:
5/26 Mon:
Total weight0
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