Weigh ins
MrsJerryWarner
Posts: 4
How often do you weigh yourself? Daily, weekly, or monthly?
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Replies
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Now I am weighing in weekly on the same day in the morning every week. I used to weigh every single day but it became obsessive so I am really working on the once a week thing0
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Every morning before I eat or drink anything0
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I only weigh in once a month. I was determined that this time I wasn't going to focus on the scales, but on eating healthy and exercise and just let the weight loss be a side note. I would always get so discouraged when I didn't lose what I thought I should and then I'd give up.0
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Every Tuesday morning after I pee and before I eat or drink anything. I like to take my measurements, too. One day, I'll make graphs with the data. I already think I'll be able to detect a pattern in my weight fluctuations, but that hypothesis has yet to be supported.0
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once a weeki0
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Ok, thanks! I was doing it every day for the past few days but I think once a week will be good. Im just a very visual person so even doing it once a week will be tough lol0
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