Hello, I am counting on the inspiration you will share
mjmojo
Posts: 1 Member
This is my first day and I am happy to report I stayed under the goal number! I think the act of just monitoring my food and activity levels will help me finally get going in the right direction.
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Replies
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Keep going! This is a great site...I'm on it constantly! Because I need it or I won't keep it up!
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hang in there...I took a little break because I felt I had control only to learn I didn't...When i was tracking daily, eating under, working out and using motivation from myfitnesspal members, I was seeing results.....stay with it regardless of the bad and good days....hang in there and even when you don't see results know that results are there.0
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You can do it! MFP is an awesome tool! Friend me if you want0
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Welcome, I am new to this site too but love it already. There is something about putting what you eat in writing that seems to make me more accountable, hoping I can keep it up! Feel free to add me as a friend if you want. Good luck to you.0
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