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lindausps
lindausps Posts: 1
edited September 22 in Introduce Yourself
how do you drink more water??? sooo boreing

Replies

  • jane77
    jane77 Posts: 489
    Make it very cold. Put it I a really really pretty or special glass make it a goal to drink 4 more oz than the day before
  • SewJoe
    SewJoe Posts: 43 Member
    Just do it, you'll get used to it after just a few days. After that, you'll be amazed how much you like your water. Lemon wedge once in a while.
  • rockstar28
    rockstar28 Posts: 3 Member
    I found it helpful to add a straw. I drink alot more water then I would by sipping it out of a bottle.
  • furrina
    furrina Posts: 148 Member
    Here's a trick that works well for me, though it's pretty easy for me to drink water: Every time you pick up your water glass or bottle, instead of just taking a sip or two, take 10 big gulps. I mean you're going to drink the water anyway, just do the 10 gulps. Then refill the glass or bottle–keep it full. It's a lot easier to drink more water every day that way.
  • Naomi91
    Naomi91 Posts: 892 Member
    Yea just got to get used to it really, lemon drops are my favorite to add!

    I used to drink it out of a straw until i found out that it causes wrinkles faster D: haha
  • Amesontrack
    Amesontrack Posts: 16
    Try putting a couple raspberries or a sliced up strawberry (or a tiny bit of any other fruit you like)... the water gets just a hint of flavour and it is great for a change.
    Good luck!
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