I ran my first 5k!
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Replies
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Thanks everyone for being so kind and encouraging!0
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Way to go! :drinker:0
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Congratulations!!
I'm 5'4" and started this lifestyle change at 244 lbs, CW 231, GW 140 or so (will decided when I get closer).
At this point I'm happy to be moving slowly towards a sub-200lb weight for the first time since 1993 or so.
At 51 it hasn't been easy but now that I'm walking daily at lunch with a co-worker I think she's convinced ME to do a 5K in November.
I've already been doing the ocasional 3 mile walk at lunch so now I'm working in increasing my pace!!
Dave0 -
WAY TO GO!!!!!! That's awesome.:happy:0
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Woo hoo! I ran my first 5k too! I'd walked plenty but I actually ran! Isn't it such an exhilirating feeling when you cross the finish?! =D
Congrats on your success!0 -
Congratulations!!
I'm 5'4" and started this lifestyle change at 244 lbs, CW 231, GW 140 or so (will decided when I get closer).
At this point I'm happy to be moving slowly towards a sub-200lb weight for the first time since 1993 or so.
At 51 it hasn't been easy but now that I'm walking daily at lunch with a co-worker I think she's convinced ME to do a 5K in November.
I've already been doing the ocasional 3 mile walk at lunch so now I'm working in increasing my pace!!
Dave
Dave, Speed is so hard to increase! I'm running another race in a few weeks and I really want to do it in under 40 minutes (my first 5k was 42:43). I tired out that last mile. I've always heard that you should work on increasing distance and speed will come. You'll love your first race. It's addicting0 -
Congratulations!!! What a great nsv.0
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Congratulations!
Thank you for sharing your awesome and inspirational NSV with us!0 -
I can't tell You how much I needed to hear that ♥ such an inspiration0
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Yay! I just signed up for my first 5K the other day (it's in June). I'm doing my own form of interval training, but would love to hear more about what's worked for you.
I did a Boston Strong 2.62 mile charity race in April and it was my first official road race. I ran all but about 1/4 mile of it. I was so proud once I completed it!
Can't wait to complete the 5K...I have approximately one month to train for it.
Thanks for the inspiration! Mindy0 -
welcome to the world of collecting finishing medals.0
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Whooo Hoooooooooooooooooooo CONGRATS !!! Freaking awesome... so proud of you0
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