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Bad day at work..

BossFat
BossFat Posts: 13
in Motivation and Support
Had seven bottles of beer to comfort myself at the lounge bar after work :|
How does one recover from this kind of setback? Tomorrow is going to be full of hunger :<

Replies

  • Unknown
    Unknown
    This content has been removed.
  • waggs72
    waggs72 Posts: 27 Member
    Hunger will be a problem but drink loads of water and try to choose natural foods to curb cravings. Accept that there will always be setbacks on the road to success.
  • veritas_rasa
    veritas_rasa Posts: 7 Member
    Drinking doesn't comfort anything. Next time go for a walk/run in a park. Don't starve yourself to make up for it, just get back on track.

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