Lose 5 Pounds in May 2014 Open Group
Replies
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A bit late, but wanna join!
SW: 85/186.8
CW: 81.8
GW: 79.5/175
Around 80 is where I /always/ hit plateau, to that 79 would mean a lot.0 -
I want in too!
SW: 194
CW: 158.3
GW: 153.30 -
Interested in joining. I weigh 230 + pounds and I constantly change my weight around this number (sometimes high-sometimes low). Even my husband make fun of me that this is my lucky number, LOL.
Need lot of motivation, tips and support. If I can get rid of this lucky number and get to 220's that will be great birthday gift for me towards the end of May.
Weigh in Dates:
Start of Month (5/01 Thur): 233.2
5/03 Sat (actual 5/6): 233.6
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat)0 -
Please can I join in?
SW: 246
CW: 246
GW: 155
Weigh in Dates:
Start of Month (5/01 Thur): 246
5/08 Thurs:
5/15 Thurs:
5/22 Thurs:
5/29 Thurs:
Eeeek, good luck everyone
xx0 -
SW: 125
CW: 122
GW: 119 for May
UGW: 105
Weigh in Dates:
Start of Month (5/01 Thur): 122
5/03 Sat: (as of 5/06): 124 *cries*
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:0 -
SW: 253
CW: 198
GW: 193 (for May)
UGW: 178
Weigh in Dates:
Start of Month (5/01 Thur): 200
5/03 Sat: (as of 5/06): 198
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:0 -
SW: 248
CW: 227
GW: 220
Weigh in Dates:
Start of Month (5/01 Thur): 227
5/07: 225.9
5/14:
5/21:
5/28:
End of Month (5/31 Sat):
Total weight lost: 1.1 pounds0 -
I'm in also it's my first time :P Hope i get there
SW: 207
CW: 204.5
GW: 199
Weigh in Dates:
Start of Month (5/01 Thur): 204.5 (93kg)
5/08 Thur: 200.2 (91kg)
5/15 Thur:
5/22 Thur:
5/29 Thur:
End of Month (5/31 Sat):
TOTAL WEIGHT LOST: 4.3 pounds (2kg)
I read "Why we get fat and what to do about it" by G. Taubes. I have PCOS so I am insulin resistant. Because of this book I finally understood what it's going on in my body. As a result I started KETO diet. So far so good, I'm not hungry, it's not that hard as it seems at first and I'm feeling awesome0 -
I'm in too, could do with some motivation.
SW - 122.5 (It might've been more but can only see up to 1 year back)
CW - 128.5
GW - 123.5 (for May)
I'll be weighing in on a Thursday - just in case I go out on a Friday night. :laugh:
Thurs 1/5 - 128.5
Thurs 8/5 - 127.75
Thurs 15/5 -
Thurs 22/5 -
Thurs 29/5 -
Final weigh in - 31/5
TOTAL LOST:0 -
SW:168
CW: 161
GW: 145
GWM: 156
Weigh in Dates:
Start of Month (5/01 Thur): 161
5/03 Sat: -Forgot to check in
5/08 Thurs: 159 (Going to be to busy to do this Sat)
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:
Made a mostly clean eating meal plan for this week and have been trying to drink my 2L of water a day, as well as run 3 times a week and cross train at least 1 day a week.
So far so good, here's hoping I manage to stick with it.0 -
Okay everyone...heres my moment of truth!
5/1-150.6
5/8- 149.0
5/15-
5/22-
5/29-
Thats a loss of 1.6lbs!! I feel great about my loss, and I cant wait to weigh in next week...whoohoo!!0 -
SW: 215 (March)
CW: 200
GW: 195 (for May)
5/01: 200
5/07: 199
5/14:
5/21:
5/28:
1lb lost0 -
SW: 295
CW: 295
GW: 290 (may)
5/01: 295
5/07: 293
5/14:
5/21:
5/28:0 -
In to try for this month~
SW: 285.6
GW: 280.6
5.01: 285.6
5.03: 285.8
5.10:
5.17:
5.24:
5.31:
Total: 0 lbs
Hope everyone does well. I can see that some folks are already getting off to a good start.0 -
Happy may everyone
CW: 13st 1 (183lbs)
GW (may): 12st 10 (178lbs) - Want to get and stay under that 13stone mark!
Weigh in Dates (Friday)
Fri 2 - 13st 1
Fri 9 - 12st 13 / 181.4lbs - yay!
Fri 16
Fri 23
Fri 30
End of Month (5/31 )
Weight lost this month: 1.6lbs0 -
SW: (Starting weight) 231.1
CW: (Current weight) 196.2
GW: (Goal weight for the month) 190
Weigh in Dates:
Start of Month (5/01 Thur): 198.4
5/03 Sat: 196.6
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:
Good Luck to everyone. I haven't been as dedicated this week due to stress so I have consumed more fatty foods than proteins and I can tell. I plan on getting more active than I have been this week.0 -
In like Flint.
SW: 171
CW: 166
GW: 161
CW as of 5/9/14: 164 (-2)
FINALLY got the scale to budge!0 -
SW 124
GW 117
May 1 -
May 3 - 123.5
May 9 - 122
Woohoo! Happy friday0 -
SW 191.8
CW 172.2
GW 167.2 for month of May
May 3 ----171.0
May 10---170.2
May 17---
May 24---
May 31---
Lost .8 pounds this week. It is coming off slower but I am almost in the 160's :bigsmile:
Good Luck to all !!0 -
SW: 79 kilo
CW: 65.2 kilo
GW: 60.2 kilo
UG: 57 kilo
Weigh in Dates:
Start
5/01 Thur: 65.0 (-0.2)
5/05 Mon: 64.6 (-0.6)
5/12 Mon:
5/19 Mon:
5/26 Mon:
Total weight0 -
Weigh in Dates:
Start of Month (6/5 Tues): 123
6/5 Tues: 123
13/5 Tues:
20/5 Tues:
27/5 Tues:0 -
Saw your post about a shake at night. Ever try Almond Milk? I finally did this past week, after thinking it must be gross. Now, I have one every day blended with some fruit (frozen makes the best) and I figure I'm getting my fruit too along with less calories than milk!0
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SW: 189
CW; 166
GW (May): 160
UGW: 154
Weigh in Dates:
Start of Month (5/01 Thur): 166
5/03 Sat: 162.6
5/09 Fri: 161
5/17 Sat:
5/24 Sat.
End of Month (5/31 Sat):
1 more lb to go! I've been very stressed with my university finals and have been having a hard time trying not to eat away the stress. I'm trying to substitute the urge to eat with going for runs instead.0 -
I'm on ketosis and boy is it getting results guys!
SW: 253
CW: 194
GW: 193 (for May)
UGW: 178
Weigh in Dates:
Start of Month (5/01 Thur): 200
5/03 Sat: (as of 5/06): 198
5/10 Sat: 193 (Did it on friday, which is today)
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:0 -
I have been slacking but I'm back on board!
SW: 224 (204 when started MFP)
CW: 133.5
GW: 128 (for May
Weigh in Dates:
5/02: 131.5 (TOM)
5/09: 129.5
5/16:
5/23:
End of Month (5/30):0 -
Ok, I did April's challenge and lost 7 pounds. Another 7 would be excellent, but I'm aiming for 5.
SW: 197
CW: 173
Goal (end of May): 168
Ultimate Goal: 130
Weigh-in dates (Was Mondays, switching to Fridays):
4/28: 173
5/9: 169.1
5/16:
5/23:
5/30:
Last week was rough; I only had 2 days where I was under my calorie goal. This week, Monday thru Thursday have been excellent. This weekend will probably be a little rough calorie wise, but I'll do my best. I've changed my weigh ins, because the weekends are always rough for me. But, I've gone 4 days without bingeing, so I'm happy about that.0 -
Ok i'm a bit late but i'll give it a shot since i weigh daily! Too many fluctuations but the weight eventually comes off. I set mini goals to keep me motivated. Now i need you guys!
SW 210 (picture on my profile)
CW 175 (picture on my profile)
GW 105-110
Feel free to add me everyone!0 -
SW: 195
CW: 164
GW: 159
Weigh in Dates:
Start of Month (5/01 Thurs): 164
5/03 Sat: 164
5/10 Sat: 163
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Weight lost: Month:163
Overall: 32
@phlychic Welcome, late is better than never, welcome0 -
SW: 245
CW: 235
GW: 227.5
Weigh in Dates:
Start of Month (5/01 Thur): 235
5/03 Sat: 233.4
5/10 Sat: 231.8
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost: 3.2lbs
@ashmarie8722 Nice loss there. Well done and keep it up ;-)0 -
I'm a week late, but I happened to weigh in on the right days so I'm gonna start now, ok??
SW: 200
CW: 191
GW (May): 189
Weigh in days: (Fridays)
5/2: 194
5/9: 191
5/16:
5/23:
5/30:
I paid to go to a trainer this week and that was definately motivation to get to the gym, hope it continues this week!
@Clare keep it up, over half way there already!0
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