metabolism pills

Options
arrowprayer
arrowprayer Posts: 77 Member
in Food and Nutrition
do they work at all.
i'd still do my exercise and diet, but could metabolism pills help even a little.

i've been stuck at my weight range for months and i've been working so hard
it's really discouraging

tumblr_m0amp4Nji41r3ty02o1_500.gif

Replies

  • arrowprayer
    arrowprayer Posts: 77 Member
    Options
    bump.
    anyone?
  • AJ_G
    AJ_G Posts: 4,158 Member
    Options
    Most "metabolism pills" are just stimulants that cause you to increase your heat which takes calories. It does not increase your metabolism it just increases calorie burn temporarily. In my opinion they're dangerous and you should avoid them. Just stick to a calorie deficit and exercise...

Categories