Does Herbalife Really Work?

What FoxyGoesFast says.

I'm off and on with Herbalife. I lost 18 lbs in a couple months last year, but then I stopped counting my calories and gained it back. I was told to replace 2 meals a day with the shakes then eat one normal meal. Snacks are allowed too. You're supposed to eat 6 times a day between meals and snacks, but I'm never that hungry and just eat 3xs a day. it's supposed to have all of the vitamins and minerals you need. they also sell vitamins, protein powder, and various other extras. I just use the shake mix, protein powder, and aloe concentrate. They encourage you to mix fruit with the shakes too. You're also counting calories. It works, but personally I get tired of the shakes.

In summary, all the shakes really do is replace 2 of your meals. You can accomplish the same results by eating healthy and counting calories. You'll save money too.

you have to know what you are doing and getting advice from ppl who doesn't know they're talking about won't help you. These ppl with negative feed back must not read the product they're taking. I've been on the products for awhile now and have gotten great results what ppl don't realize you can also gain weight using these products and its more than just weight lose or weight management. What worked for me might not work for you so I'd say do your research but my whole family has been using the products for years and have not put back on any weight... It works but its not a quick fix

Well i just started herbalife. In my opinion, if you stick to it, you will see results! At first i lost 6 pounds in two weeks along with some zumba, but thats because i replaced two meals with the shakes.
i gained it back when i decided to eat junk food again:(
I recently started again. Doing two milk shakes a day. I have lost 2 pounds so far! I hope i can keep myself motivated. I have stopped eating greasy and fattening foods. I drink lots of water now. And i also do zumba. Like 30min daily.
Its not so much about herbalife its about yourself. If your comitted to it. Herbalife just helps a whole bunch by choosing two meals for you. All you have to do is pick a healthy meal once a day(:

i like Herbalife. I was on it in 2010 lost 80lbs that year. Im a big girl and like to eat. I had my shake for breakfast then between breakfast and lunch id eat snack on some almond and walnuts, then have my lunch which was the shake again. Now until now (today) i didnt know you are suppose to add a scoop of protein powder to your shake to keep from getting hunger. So at lunch time with my shake id eat a can of tuna(no mayo) and an egg or a small salad with no dressing just lettuce with a can of tuna on top for flavor and a few tablespoons of cottage cheese. Then for dinner, id have a healthy dinner. Id take the supplements everyday 3x a day like it says.I would make either friday or saturday a cheat day to eat out. Was not working out with the product, since im in the medical field and standing on my feet for 12-14 hours a day and to tired to work out. Since 2010 and the lost of 80lbs ive only recently gained 30lbs back, and that was do to a weekend job were your driving around oklahoma, so basically eating, sitting and driving. I just ordered my HERBALIFE to start back on it this week to start shedding lbs again, but adding work outs this time. I personally like this product, i know everyone has there own opinion and like every other diet, diet pill im a sucker for like every other PHAT gurl, but if your determined to do it (herbalife) and stick with it, it will work. After a month of the product being built up in your system youll start feeling better, natural energy. Anyways if you have any questions about it let me know. Like i said im starting back on it and see what these results say!!!

pyramid scheme is pyramid.

I have been using herbalife for the past 4 months on and off but I have lost a total of 58lbs within 4 months . DO NOT GET FOOLED I worked my *kitten* Off 5 times a week, 1 to 2 hours at the gym doing cardio AND weight training. I eat super healthy and sometimes I spoil myself to indulge in my favourite desserts and food , I live my life like any other person I just make healthier choices. Unlike other people who have criticized his product , I have ALOT of energy since I do workout everyday, I'm a little ball of energy!! I snack 3 times a day and have 2 shakes a day or sometimes 1 now , and I eat a balanced healthy meal such as chicken with grain rice and salad , or salmon and quinoa and salad , etc.

The product itself isn't a miracle worker , I spent 10 years of my life obese , looking for a quick fix because I was so lazy I didn't want to workout but I'm sorry to break it to you all.... It's no secret , workout regularly , eat clean and be positive that is how you will achieve your goals

I started my journey at 250 lbs, 5'4
Now I am 190 lbs and my ideal weight would be 140

Live your life to the fullest by being strong and healthy not weak and lazy

One love xox

I would add my fruit to the shake

i used the herbalife protein shake... because my wife bought it.... and was not using it... so i figured... why not... however, when it is done.... I will buy something with higher protein content...

10grams is just not cutting it for me... ^^

A friend of mine told me when she was young, niave and just newly married she was suckered into Herbalife and lost $7,000!!!! Keep away from MLM.