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Lose 5 Pounds in May 2014 Open Group
Replies
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So it's the 10th May....
SW: 165
CW: 154
GW: 150 (end of May)
Ultimate GW: 138
05/03 - 153lb
05/10 - 155lb - DISASTER!!!! I have put on 2 lb and don't know how!!!!
05/17 -
05/24 -
05/310 -
SW: 197
CW: 172
GW: 166
Weigh in Dates:
Start of Month (5/01 Thur): 172
5/03 Sat: 170
5/10 Sat: 168.4
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:0 -
SW: 190.5
CW; 184.5
GW: 179
Weigh in Dates:
Start of Month (5/01 Thur): 184.5
5/03 Sat: 181.5
5/10 Sat: 180.5
5/17 Sat:
5/24 Sat.
End of Month (5/31 Sat):
4lbs loss! Wooo!0 -
SW: 189
CW: 177.5
GW (for end of month): 172
Weigh-in dates:
5/01: 177.5
5/03: 176.4
5/10: 175.9
5/17:
5/24:
I'm losing slower than I hoped, which is expected. Exams have had me reaching for junk crap most days, but at least I'm not gaining. Also considering I had McDonald's last night I'm still happy.
Keep it up everybody ????????????????0 -
I could definitely use the motivation.
SW: 135
CW: fluctuates from 131-135
1st GW: 130
UGW: 120
[Super awesome maybe GW: 115]
My goal for this month will be to regularly see 130 or lower on the scale
Weekly Weigh-In Chart
5/3: 135
5/10: 130.5 (so far so good! it has been fluctuating between 129-133 this week, but mostly around 130.)
5/17:
5/24:
5/31:0 -
SW: 259
CW: 246.4
GW: 235- MAY Goal
Weigh In Dates:
Start of Month:
5-01-Thurs :246.2
5-03-Sat :245.4
5-10-Sat :243.0
5-17-Sat :
5-24-Sat :
5-31-Sat : End of Month.
Total Weight Lost For May : 3.4 lbs.. Running.....
My Struggle this week has been trying to overcome periods of grief. I just want to sit down and give up and eat evrything comforting! Then I think about my Step daughter,Lisa, and I get back up and move and make myself do it.
My Inspirations this week has been my Mfp friends.. I Have some on there that have made tremendous life changes,they give me the motivation to keep doing my best every day!
@kittykat1994 Congrats to you on your loss! 4 lbs is Awesome! Keep up the good work!0 -
5/03 Sat: 172
5/10 Sat: 171
5/17 Sat:
5/24 Sat:0 -
Not a great week. Next week will be better.
SW: 180.1 pounds
CW: 166.2 pounds
GW: 160 pounds
Weigh in Dates:
5/03 Sat: 165.375 pounds
5/10 Sat: 165.375 pounds
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat)0 -
SW:180
CW:180
GW (may): 175
UG: 140
Weigh in Dates:
Start of Month (5/01 Thur): 176.6
5/03 Sat: 176.4
5/10 Sat: 174.6
5/17 Sat:
5/24 Sat.
End of Month (5/31 Sat):0 -
SW: 140
CW: 131.4
GW: 125
Weigh in Dates:
Start of Month (5/01 Thur): 131.4
5/03 Sat: 129.8
5/10 Sat: 128.4
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost: 3 pounds
Yay!! Only 3 more pounds to hit my short goal in two weeks!!0 -
I'm in. A week late but its never too late!!!!
SW 05/03 197.8
5/10 196.5
I'd really like to lose 10 but who am I kidding? I'm having a hard time getting motivated even though the weather has been so nice!! Hopefully this group will help motivate me. And 5 lbs is doable! I always set my goal to high and set myself up for failure. Good luck everyone!!!0 -
SW: 206 lbs (March 2013)
CW: 157.4 lbs
GW: 153 lbs
Weigh in Dates:
Start of Month (5/01 Thur): 157.4 lbs
5/03 Sat: 158 lbs
5/10 Sat: 155.8 lbs
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost: -1.6 lbs
Yay! Back to moving in the right direction! I'm doing 2 monthly exercise challenges and have slacked off the last few days due to tailbone pain. I think I aggravated an old injury doing situps. Boo! I also found out, the hard way, to stay clear of Rita's Water Ice's milkshakes. I took my daughter there to try a water ice and decided on a Peanut Butter Milkshake for myself. When I got home and logged it, my eyes almost popped out my head. If I had planned for it, it wouldn't have been a shock.
Something new I tried: I've been getting vinaigrette dressings at the grocery store with a fruity addition (like pomegranate or raspberry), and I also bought a ton of greens this week (romaine and spinach). When I crave something sweet, I make a salad with my fruity dressing. Being a vinaigrette, if I watch the other ingredients, they are generally low in calories and a little goes a long way! It's been helping to curb my sweet tooth and I am getting in a bunch of greens and other veggies. The bonus is that strawberries compliment those dressings, so I can add them to my salad for an extra bit of sweetness!
@mmbarnes1973 - It's never to late to start! I've been shy of my goal the last 2 months on these weight loss challenges. I decided to not be so hard on myself and just celebrate the lose and not focus on missing my goal.0 -
SW: 92kg
CW: 84.6
GW: 82.6 for May
Weigh in Dates:
5/03 Sat: 83.9kg
5/10 Sat: 84.6
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
March loss: 2.6 (5.7lbs)
April Loss :0.2 (0.4lbs)0 -
SW: 183 lbs
CW: 157 lbs
GW: 152 lbs (by end of May)
Total weight lost:
Will only weigh in at the end of the month instead of weekly but ill keep checking this thread out to see how your all doing. Good luck everyone xxx
0 -
SW: 189.0
CW: 148.0
GW: 143.0 (for the month)
Weigh in Dates:
5/01: 148.0
5/03: 147.6
5/10: 145.6
5/17:
5/24:
5/31:
Total weight lost for May: 2.40 -
SW: 162
CW: 143
GW (May): 138
GW (ultimate): 135
May 1: 142.4
May 3: 141.8
May 10: 140.6
May 17:
May 24:
May 31:
Slow and steady wins the race, right! I have not seen the 130's since I was in high school 20 years ago, I am so close I can taste it! Started Jillian Michael's Ripped in 30 this month and I can see muscles I haven't seen in 20 years, yay! Hope everyone meets there goals this week and month, we can do this!!0 -
SW: 227
CW: 222
GW: 212
Weigh in Dates:
Start of Month (5/01 Thur): 222
5/03 Sat: 222
5/10 Sat: 226
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
no excuses. the scale don't lie.0 -
I left Calorie Count and came over to myfitnesspal. I have been logging calories for over 10 years. I like this app better except I don't have any friends. Anyone needing a friend send me a request.
Have a wonderful day!0 -
SW: (176.8) 2/18/14
CW: (162.5) 5/01/14
GW: (157)
Weigh in Dates:
Start of Month (5/01 Thur): 162.5
5/03 Sat: 161.8
5/10 Sat: 161.8
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):0 -
I'm already one fifth of the way there :P0
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SW: (Starting weight): 243
CW: (Current weight): 213.2
GW: (Goal weight for the month): 205
Weigh in Dates:
Start of Month (5/01 Thur): 213.2
5/03 Sat: 213.6
5/10 Sat: 214.6
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost: + 1.4
First I messed with my TDEE and then spent close to two weeks without exercise and crap eating while studying for finals. My finals are this weekend. Hopefully I can undo my negative loss next week.0 -
I've been away for 9 months :-(
Luckily I've come back 2 pounds lighter :-)
SW: 238
CW: 226
GW: 223
Weigh in Dates:
Start of Month (5/01 Thur): 230
5/03 Sat: 228
5/10 Sat: 226
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:
Here again to give myself a bit of a push, did ok ish last year lets see if I can do better this year
83lb to go0 -
SW: 171
CW: 168.6
GW: 155
Weigh in Dates:
5/10: 168.6
5/17:
5/24:
5/31:0 -
Good job everyone. angelzxy321 good luck with finals. One battle at a time!
For me:
SW: 194
CW: 157.2
GW: 153.3
Weigh in Dates:
Start of Month (5/01 Thur): n/a
5/03 Sat: 158.3 (actually 5/6)
5/10 Sat: 157.2
5/17 Sat: --
5/24 Sat: --
End of Month (5/31 Sat): --
Total weight lost: 370 -
Susan, great job bringing the numbers down! I can't seem to make a big jump down, but I'm not quitting! ????
For me:
SW: 167
CW: 166
GW: 150
Weigh in
5/10 Sat: 166
5/17 Sat: --
5/24 Sat: --
End of Month (5/31 Sat): --
Total weight lost: 10 -
SW: 198.0
CW: 179.4
GW: 175.0
Weigh in Dates:
5/01: 179.4
5/03: 180.0
5/10: 177.8
5/17:
5/24:
5/31:
Total weight lost: 1.6
Officially 20lbs down! It feels so good!0 -
I'm disappointed...
SW: 142.2
CW: 142.2
GW: 126.0
Good luck everyone!
May 3: 140.2
May 10: 140.00 -
am in again
although I am putting the 5lb loss for goal I would be happy with any loss really getting close to goal no so it is slowing down
SW: 149.4 (01/01/2014)
CW: 131.8 (04/30/2014)
GW: 126.8 (05/31/2014)
Weigh in Dates:
3/5 131.0lb
10/5 131.6lb (totm tho)
17/5
24/5
31/5
Total weight loss:
Lost since 1/1/14
Jan 6.8lb
Feb 2.4lb
March 3.8lb
April 4.6lb
Total 17.6lb
a little gain this week but totm so hopefully will be gone by this week (also been eating crappy lately)0 -
SW: 330
MFP SW: 305
CW: 277
GW: 272
Ultimate GW: 160
Weigh in Dates:
Start of Month (5/01 Thur): 275.6
5/03 Sat: 274
5/10 Sat: 274.6
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:
Didn't do so great this week but didn't have a big gain!0 -
SW:143
GW: 115
3/5/2014: 138
10/5/2014 CW: 136.4
17/5/2014:
24/5/2014:
31/5/2014:0
This discussion has been closed.
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