Down 50lbs! W/pics
Reb2979
Posts: 19 Member
Hello all! I would like to start off by saying I have struggled with my weight my whole life, continuously fluctuating up and down. At my highest (in the picture on the left) I was at 216 lbs. I was miserable, nothing fit me and I found myself crying a lot for no reason. I realized I am an emotional eater and enjoy eating late at night. Over the past three years I have been plucking away at my weight, only becoming serious about it within the past 4 months. I am down to around 166 pounds! I try to eat more veggies and fruit, as I enjoy all kinds. I also try to drink more water, eliminated soda, coffee, and tea from my diet completely, and try to run at least 3 times a week. My runs are never anything too intense, more of a jog and only for about twenty minutes. I will sometimes do zumba workouts or use an elliptical but I much rather jog outside. This is just a stop on my journey as my goal weight is somewhere between 135-145. I have never been that thin my entire life so I will have to see how it looks the closer I get! I should add that I'm 5'9 so I carry my weight much differently than a person who is shorter than me.
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Replies
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You look fantastic! Awesome job!0
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Congratulations! You look so great! I totally relate to your story: the emotional eating challenges and never being active before... it's quite a difficult journey in so many aspects! But are kicking butt. Great job with the running!! I'm really happy for you!0
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fabulous!0
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Wow you look awesome.. Great job0
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You look fantastic!!0
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You look amazing0
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Good work. Gonna try and lose 50 myself. Starting Mon. Never had to try this before. Taking a little help from Medifast. Hope it works, feeling it lately.0
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Nice!0
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Great job!0
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Good work,keep it up0
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You look great after all of your hard work... congrats!!0
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Congrats! You look amazing!0
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Congratulations! You look great! We are a similar height/weight - I am 5' 9 1/2" and started at 220 lbs and after 8 months of tracking in MFP I am now at 167. I too have fluctuated with my weight my whole life, and I am an evening binge eater. It's hard for me to see my own progress when I look in the mirror, so seeing someone of a similar height and weight is very motivating for me!0
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This is just what I needed to see today! We have almost the same starting and current weights, but its always easier to see progress in someone else. You look fabulous, girl!0
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Thank you all so much for your postivie, encouraging words! You all have helped to motivate me to keep going forward! You all look amazing!0
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Way to go girl! I am so proud of what you have accomplished!0
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Grat job!!!!! You look great and you are an inspiration to many!0
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