looking for interesting forms of exercise and support

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  • pinky6767
    pinky6767 Posts: 55
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    I do have a dog, and i should really start going for long walks with him, instead of dog parks and a fenced back yard. But, your also right about not just riding to shops!! Although that sounds perfect to me !!heehee i could ride my bike to a shop. Park it, then walk around and shop ! at least its exercise !!!

    But, my neighbourhood does have some really nice parks ! I should just go and ride through those parks !!
  • gracetillman
    gracetillman Posts: 190 Member
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    I am having a friend loan me a bike this weekend to see if I will actually use it. I am looking for all sorts of exercise that doesn't feel like exercise. I find I move more that way! Walking the dog, dancing around, cleaning, etc....

    Good Luck -- will send you a friend request so we can support one another.
  • vrairy
    vrairy Posts: 2 Member
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    i started to do this program again. Sounds so ridiculous but it worked for me years ago, went from a 14 to a 6. crazy! Hope it works that good this time around!

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