I beat my type 2 diabetes into submision.

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zezelryck
zezelryck Posts: 251 Member
in Success Stories
A couple of years a go I got my myself into a sorry condition, but having a bad heart meant I had to do something about it. I joined slimming world and took up swimming. I started dieting on May 31st 2013 weighing in at a hefty 329lb. Today I weigh 185lb.

Last week I had my yearly diabetic blood test, the one where they can tell your blood sugars for the last 13 weeks. Don't know what its called as I am not too medical, anyhow the results came back and today I got a call from my doctors to tell me I no longer need to take any medication for diabetes. Seems like I kicked it into touch by losing 144lb. I will always be classed as a diabetic so I am told but at least it is under control. I achieved this all through good diet and exercise. If you have Type 2 diabetes then don't give up, I have shown it is very possible to control it and I am just an ordinary Joe or Allan. It just takes a little planning, some good advice and a touch of will power. Mainly a complete lifestyle change.

Below is a photo of my before and the stage I am at now journey.

Good Luck with your journeys.

PicsArt_1399661465334_zps49471bc6.jpg[img][/img]
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Replies

  • zezelryck
    zezelryck Posts: 251 Member
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    PicsArt_1399661465334_zps49471bc6.jpg
  • ldnmaggie
    ldnmaggie Posts: 222 Member
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    Bloomin' Amazing!!!! xxx :flowerforyou:
  • UncoveringAmy
    UncoveringAmy Posts: 14
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    Woooooooooah! That is an amazing transformation! Great work.
  • Fuzzipeg
    Fuzzipeg Posts: 2,299 Member
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    I think you have said it all. Such a brilliant achievement. I expect you feel great as everything is coming back together, enjoy the fruits of Your achievements..
  • shinyshinyy
    shinyshinyy Posts: 1
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    WOW well done!! you've done amazingly, diabetes is something I'm very cautious about thanks to my grandfather having it, inspirational!
  • Rays_Wife
    Rays_Wife Posts: 1,173 Member
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    Way to kick butt!! :drinker:
  • charmarbobar
    charmarbobar Posts: 251 Member
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    Way to go! Congrats on taking charge of your health!
  • emilyasdf
    emilyasdf Posts: 354 Member
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    Nice!
  • alisonmarytuck
    alisonmarytuck Posts: 68 Member
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    Amazing achievement and sorting the diabetes is a huge bonus. Well done, I am SO impressed ????
  • LastFighter
    LastFighter Posts: 175 Member
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    Awesome job. Former rugby player?
  • bjstru
    bjstru Posts: 15 Member
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    way to go!!!!!
  • perseverance14
    perseverance14 Posts: 1,364 Member
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    Great job, you look great!
  • MEK1960
    MEK1960 Posts: 50 Member
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    Amazing AND inspiring! You have taken back your life!
  • lkilton
    lkilton Posts: 105 Member
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    Fantastic!!
  • missigus
    missigus Posts: 207 Member
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    Amazing accomplishment!
  • marialynn2014
    marialynn2014 Posts: 89 Member
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    Great job! That should always be our #1 goal, to make sure we are healthy :) I'm sure you are an inspiration to all the diabetics on this site. You really can improve! And, just FYI, the test is A1C :happy:
  • GlucernaBrand
    GlucernaBrand Posts: 486
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    What an inspiring story and congratulations on taking back your health. What are the top changes you made that helped you lose weight? Hearing about what helps others reach their goals can be really motivating. ~Lynn /Glucerna
  • PJPrimrose
    PJPrimrose Posts: 916 Member
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    Amazing!!! Wow!!!
  • BRA_S
    BRA_S Posts: 111 Member
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    Awesome job. =)
  • spirit095
    spirit095 Posts: 1,017 Member
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    Way to go!! That's just so awesome :bigsmile:

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