I can't stay away from candy... help!
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edorice - thanks I didn't know you could buy cinnamon in capsules.
cobarlo - I sent you a pm, I try to take 1 teaspoon a day.
I find that once I get sugar out of my system and I get on track with food and exercise I don't crave sugar and I don't want to put cr*p into my body. But when I fall off the wagon...... I'm like an alcoholic, I can't stop!
Karen0 -
I have a major sweet tooth to, and last night I had some extra calories and sugar so I had a Sugar-Free Jello Pudding with 10 jelly beans in it. The jelly beans were left over from the hoildays and not something I'd usually have in the house, but they satisfied the need to be "bad" and the whole treat was just over 100 calories and about 4-5 grams of Sugar.0
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