We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

T25

nevergiveup51 Posts: 48 Member

May 2014 edited February 21 in Fitness and Exercise

This is not in data base does anyone know how many calories I would burn I am doing the Alpha in week 3

0

Replies

• 

  ohmykay Posts: 2 Member

  May 2014

  I use a HRM and burn about 200 - 230 calories. It is usually logged as Aerobics - high impact

  0
• 

  sjcook23 Posts: 88 Member

  May 2014

  I track it as aerobics low impact, as I'm following the low impact lady, which is about 220.

  0

This discussion has been closed.