Lower Back help?
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ksparkby
Posts: 28
I really need to strengthen my lower back, any suggestions? Best exercises you've done?
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Replies
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This is jst me.........but when i started to stregthn my hamstrings it made my lower back feel much, much better.0
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Thanks! You've been a lot of help.0 -
This is jst me.........but when i started to stregthn my hamstrings it made my lower back feel much, much better.
Hm, thanks!0
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