How many ounces counts as a glass of water?

bobbiedr
bobbiedr Posts: 260 Member
edited September 29 in Food and Nutrition
I want to make sure I measure my water intake, but I never know exactly how many glasses I am drinking.

What constitutes as one glass of water on MFP?

Replies

  • arielian
    arielian Posts: 200
    8 oz!
  • zml_mom
    zml_mom Posts: 270 Member
    I would think 8 oz
  • jennfer71
    jennfer71 Posts: 38 Member
    8 oz = 1 cup :drinker:
  • Kalrez
    Kalrez Posts: 655 Member
    8oz = 1 cup.

    One glass is about 1.25 - 1.5 cups, depending on how full you like your glass.
  • luppic8
    luppic8 Posts: 580 Member
    Eight ;-)
  • mrschappet
    mrschappet Posts: 488 Member
    8oz
  • Nomomush
    Nomomush Posts: 582 Member
    8 oz = 1 cup
  • joannejoanne3
    joannejoanne3 Posts: 1
    I know there r 8oz in a cup, but Is this fact stated on MFP or just what you think to be true?
  • maryjay51
    maryjay51 Posts: 742
    I soak four green tea bags in a cup of hot water and then add it to a gallon jug of water with lemon in it. i drink that every day. water is crucial in helping you to lose your weight and is extremely healthy for you..unless you have a limited fluid intake for medical reasons of course..
  • fluffygoodness
    fluffygoodness Posts: 57 Member
    In weights and measures, 8oz is 8oz and 8 oz is equivalent to one cup of water on or off line.
  • wmmatt1968
    wmmatt1968 Posts: 2
    Thank you everyone! Based on this I am REALLY drinking water.
  • Buzziebee7
    Buzziebee7 Posts: 1
    Consider getting a Pint sized glass. This will be around 160z. 2 glasses of water at a time. Makes it easier at work or at home, to keep track of how many you drank..
  • OffKilter5150
    OffKilter5150 Posts: 24 Member
    I only think in liters...and drink a minimum of 3 liters a day. Often more with my workouts (which are sometimes twice daily)
  • fatcity66
    fatcity66 Posts: 1,544 Member
    In weights and measures, 8oz is 8oz and 8 oz is equivalent to one cup of water on or off line.

    LOLZ
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