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question about diary

StacyVici
StacyVici Posts: 40
edited February 21 in Health and Weight Loss
When inputting strength exercises in my diary I noticed it doesn't show any calories burned. Surely I am burning calories so how do I include it?

Replies

  • ashenriver
    ashenriver Posts: 498 Member
    Look for it in the cardiovascular section.

    The strength training section more for keeping track not calories
  • StacyVici
    StacyVici Posts: 40
    Yeah I see it...just wish I could deduct those calories.
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    You can - log it as Cardio under Strength Training - it's in the database. Logging it under the cardio section will give you a calorie burn.
This discussion has been closed.

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