question about diary

StacyVici Posts: 40

May 2014 in Health and Weight Loss

When inputting strength exercises in my diary I noticed it doesn't show any calories burned. Surely I am burning calories so how do I include it?

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Replies

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  ashenriver Posts: 498 Member

  May 2014

  Look for it in the cardiovascular section.
  
  The strength training section more for keeping track not calories

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  StacyVici Posts: 40

  May 2014

  Yeah I see it...just wish I could deduct those calories.

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  AmyRhubarb Posts: 6,890 Member

  May 2014

  You can - log it as Cardio under Strength Training - it's in the database. Logging it under the cardio section will give you a calorie burn.

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