Hello from Houston

BA2JDMA
BA2JDMA Posts: 14
edited September 22 in Introduce Yourself
Hello Everyone!

I joined in September, but haven't really been active here. I've lost 14.5 pounds with 95.5 to go. In mid-November, I made some small changes that have helped the goal:

1. Stopped drinking soda completely. I was practically a soda addict and it's really helped to switch to tea, water, and 100% fresh squeezed Orange Juice.

2. Started eating oatmeal more often.

3. Bought the 100-calorie popcorn individual snack packs. It's a great snack and makes me feel like I'm getting a treat.

4. Eating natural applesauce.

I look forward to continuing this journey with all of you!

Replies

  • jhebert87
    jhebert87 Posts: 75
    Great job keep up the good work!
  • imhealthy37
    imhealthy37 Posts: 4
    Hello there! I am in stafford and if your a native Houstonian then you know where that is. Maybe we could meet up and workout together?
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