We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

"Jamie Eason's Livefit Trainer" 12 week plan - whose in?

Slulik
Slulik Posts: 79 Member
edited November 2024 in Health and Weight Loss
So I found this 12 week - transformation plan on bodybuilding.com. The plan is meant for all levels, both male and female. Its 12 weeks and it lays out everything daily for you - from work outs, to supplements, even to meals.

http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html

I plan on starting this tomorrow and was wondering if anyone out there would be interested as well? If so, I will start a new community group for us to provide daily/weekly updates on.

I would like to see people who will COMMIT to the full 12 weeks and will be active in the group to help with motivation and progress.

There is a phone app you can download and get all the program info in. (bodyspace)

Replies

This discussion has been closed.

Categories