What a difference 5 months and dedication makes!

Train4Foodz
Train4Foodz Posts: 4,298 Member
edited February 22 in Success Stories
BEFORE:
613713461982516.jpg
20140517_011601.jpg

NOW:
20140418_184544_2_mini.jpg
Will upload more recent pic soon.. that was a month ago
20140517_011540.jpg

Really happy with my progress so far!

Replies

  • Hannah_Hopes
    Hannah_Hopes Posts: 273 Member
    Fantastic work! :drinker:
  • abrand2014
    abrand2014 Posts: 24 Member
    Good job!! Can't wait till I get to that point.. Keep it up!
  • paulawatkins1974
    paulawatkins1974 Posts: 720 Member
    Way to go!
  • Train4Foodz
    Train4Foodz Posts: 4,298 Member
    Thanks guys :D
  • looseseal
    looseseal Posts: 216 Member
    Great work, keep it up! You are looking goood ... and the puppy is adorable.
  • craignev
    craignev Posts: 1,246 Member
    Nicely done.....congrats!
  • SomeNights246
    SomeNights246 Posts: 807 Member
    Great job. Looking great! Dedication really does pay off. :drinker:
  • logg1e
    logg1e Posts: 1,208 Member
    Brilliant! How are you achieving this?
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Excellent work, well done!
  • mockchoc
    mockchoc Posts: 6,573 Member
    Wow you look great!
  • Insomniac8
    Insomniac8 Posts: 182 Member
    Great job Adam! btw you look less than 87 kg to me!
  • Train4Foodz
    Train4Foodz Posts: 4,298 Member
    Thanks :D
    Brilliant! How are you achieving this?
    Daily gym sessions, eating at a calorie defecit of around 1000.

    I am no longer working on weight loss, muscle mass for me now and it's going great! Got a photo update I'm gonna post shortly.. Loving it!
  • Train4Foodz
    Train4Foodz Posts: 4,298 Member
    Update- (not overly clear photo I guess)

    20140517_173028.jpg
This discussion has been closed.

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