drinking hot tea

Options
vcatmb44
vcatmb44 Posts: 129 Member
in Health and Weight Loss
is drinking tea with no caffeine or sugar or anything the same as drinking a cup of water? this is prob a dumb question but im curious bc i drink lots of tea while im sittn at work

Replies

  • ashlee954
    ashlee954 Posts: 1,112 Member
    Options
    Count it! I do.
  • soyjoy
    soyjoy Posts: 12
    Options
    I count it...especially not sweetened. That is great, tea has a lot of good benefits :)
  • staceyb_2003
    staceyb_2003 Posts: 396 Member
    Options
    i think all liquid counts as water tea coffee drinks diluted juices anything with a water source
  • Edestiny7
    Edestiny7 Posts: 730 Member
    Options
    Decaffeinated herbal teas and decaffeinated coffee do count towards your daily water intake.
  • DancingDreamer
    DancingDreamer Posts: 520
    Options
    totally count it. i even count green tea that has caffeine in it. if its base is water, it can be counted as water :)
  • kalypso18
    kalypso18 Posts: 13 Member
    Options
    Yes, yes yes!
    anything that is not caffinated will count.

Categories