New 2 dieting - help needed

mellissacase
mellissacase Posts: 51
edited September 2024 in Introduce Yourself
Hi, It has taken me until now to realise I need to loose 3 stone. But I need to do it as I really want to try for a baby. Is anyone in a similar situation that can give me urgent guidance and motivation that I need!

Replies

  • cehrenhaus
    cehrenhaus Posts: 42
    Welcome and great to hear that you want to be healthier!
    The best advice I can give you is that you shouldn't think of it as just loosing weight, but being healthier. When I eat right I feel better, lighter in the inside, with more energy. When I exercise to all that you can add that a lot of aches and pains go away (as my terrible migraines).
    Unfortunately I am off the loop right now because I am pregnant and I have complications that do not let me exercise, however, let me tell you that expecting a baby is incredible exhilarating! So that is my motivation for you :) a great feeling of knowing that soon you'll see your little one :)
  • mellissacase
    mellissacase Posts: 51
    Thank you, I hope your pregnancy goes well, I am so excited for the future, I know I am going to achieve this!
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