Misto
jamie_lee80
Posts: 176 Member
I love my misto! I love being to use oils that I chose instead of cooking sprays.....but, how do I figure out how many calories that I'm spraying? Has anyone figured this out?
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Replies
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I love mine too! This would be pretty tricky to figure out. I haven't bothered to count because I figured the cals would be very minimal. Could you start with an empty bottle, measure out a small amount of oil and count how many uses you get, then divide that amount of oil by number of uses to get the cals?0
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Measure empty bottle. Measure full bottle. Spray out 20 quirts. Remeasure bottle. Subtract new weight from full weight. Divide that number by 20 and now you have a basic idea of how many calories.0
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Good idea! Thanks!0
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