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fat burners...

lizzys123
lizzys123 Posts: 9 Member
edited February 22 in Health and Weight Loss
Has anybody tried fat burner tablets in addition to diet and exercise?

I have heard they can give a small boost of around 2 pounds over a 1 month period.

What have your experiences been?

My weight loss Is always very slow and interested in anything that I can do for a boost.

I use a Jillian Michaels dvd 5 times per week (different circuit workouts) and a body by vi shake for breakfsst and lunch (I personally just use this as I bought a batch and want to finish it Rather than bin it - so count it into my calories each day)

Replies

  • Kr1ptonite
    Kr1ptonite Posts: 789 Member
    Iv used them and didn't find any difference between on or off when it came to weight loss. To me they are a waste of money.
  • gypsy_spirit
    gypsy_spirit Posts: 2,107 Member
    Read the link. Do the work. Learn patience. Experience the results.

    http://www.myfitnesspal.com/topics/show/1175494-a-guide-to-get-you-started-on-your-path-to-sexypants


    You're welcome.
  • Shropshire1959
    Shropshire1959 Posts: 982 Member
    Magic Bullets ... and snake oil.... Save your money..

    Eat Less and Move More - works.

    Remember weight loss is often shown to work better as a marathon and not a sprint.
  • lizzys123
    lizzys123 Posts: 9 Member
    Thank you :)
  • TonyPillz
    TonyPillz Posts: 248 Member
    Not worth the untold headaches , the main ingredient is caffeine which is supposed to make you feel more active and get you off your *kitten*. And it does , but it will never ever ever beat pure and natural will power to get on a treadmill or lift heavy ****.
  • RWTBR
    RWTBR Posts: 140 Member
    There are some that do work very well, but only if you are under your calorie goal! Core Burn from Core Nutritionals is awesome.
This discussion has been closed.

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