fat burners...
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lizzys123
Posts: 9 Member
Has anybody tried fat burner tablets in addition to diet and exercise?
I have heard they can give a small boost of around 2 pounds over a 1 month period.
What have your experiences been?
My weight loss Is always very slow and interested in anything that I can do for a boost.
I use a Jillian Michaels dvd 5 times per week (different circuit workouts) and a body by vi shake for breakfsst and lunch (I personally just use this as I bought a batch and want to finish it Rather than bin it - so count it into my calories each day)
I have heard they can give a small boost of around 2 pounds over a 1 month period.
What have your experiences been?
My weight loss Is always very slow and interested in anything that I can do for a boost.
I use a Jillian Michaels dvd 5 times per week (different circuit workouts) and a body by vi shake for breakfsst and lunch (I personally just use this as I bought a batch and want to finish it Rather than bin it - so count it into my calories each day)
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Replies
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Iv used them and didn't find any difference between on or off when it came to weight loss. To me they are a waste of money.0
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Read the link. Do the work. Learn patience. Experience the results.
http://www.myfitnesspal.com/topics/show/1175494-a-guide-to-get-you-started-on-your-path-to-sexypants
You're welcome.0 -
Magic Bullets ... and snake oil.... Save your money..
Eat Less and Move More - works.
Remember weight loss is often shown to work better as a marathon and not a sprint.0 -
Thank you0
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Not worth the untold headaches , the main ingredient is caffeine which is supposed to make you feel more active and get you off your *kitten*. And it does , but it will never ever ever beat pure and natural will power to get on a treadmill or lift heavy ****.0
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There are some that do work very well, but only if you are under your calorie goal! Core Burn from Core Nutritionals is awesome.0
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