breaking heart health news

sherrydm1966
sherrydm1966 Posts: 5
edited February 22 in Chit-Chat
On tv today!!! Yes!! Today!!! Finally, the information we all need to find the fountain of youth and healthy-whatever. To keep our hearts healthy, we should.......wait for it, wait for it.... eat a healthy diet, maintain a healthy weight, stop smoking, keep levels of bad stuff down and good stuff up (y'all know what I mean), exercise, somethin' else. Sorry, my bad......maybe keep stress down? maybe have better quality and quantities of sleep??? Prolly so....... news to me so I thought I'd share. You're welcome. :bigsmile:

Replies

  • HerkMeOff
    HerkMeOff Posts: 1,002 Member
    ok
  • Train4Foodz
    Train4Foodz Posts: 4,298 Member
    Really?!?!?!?! I have been waiting for this EXACT news!!!! There are some experts at work here!
  • sweetcurlz67
    sweetcurlz67 Posts: 1,168 Member
    WOW!!! What awesome news!!! SMDH! :huh: :laugh:
  • RabbitLost
    RabbitLost Posts: 333 Member
    I guess it's time to deactivate. I've been waiting for the secret and now I finally got it. Thanks!:laugh:
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