Just Starting
maloriec101
Posts: 1 Member
Hello,
I'm 28 216lbs and I'd like to bring myself down to 140lbs one day at a time. I try to exercise daily and eat right. My main problem I believe is not exercising hard enough and my portion sizes. This website looks like fun and with set goals it will be easier to reach them.
-MC
I'm 28 216lbs and I'd like to bring myself down to 140lbs one day at a time. I try to exercise daily and eat right. My main problem I believe is not exercising hard enough and my portion sizes. This website looks like fun and with set goals it will be easier to reach them.
-MC
0
Replies
-
Hi i am new to this and would like like to get down to 140lbs. I have done this before and went off track and put a few pounds back on. Having friends on this is a good motivation and the support is great. I would be happy to help you along the way0
-
Hi.. I started MFP just over 2 yrs ago weighing 245lbs ... I'm currently 169lbs ... my goal weight is also 140lbs ...Love this site & the friends I have are so encouraging .. Good Luck & feel free to add me0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions