Sssooo good...gotta try. Brown sugar spiced baked chicken

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aroberts713
aroberts713 Posts: 17 Member
Brown sugar spiced baked chicken

What you'll need
2 1/2 tablespoons light brown sugar
1 teaspoon smoked paprika
1/2 teaspoon cumin
3/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon dried oregano
1/4 teaspoon garlic powder
6 chicken breasts

Notes:
makes 6 servings

How to make it

1.Preheat oven to 425°F.

2.In a bowl stir to combine sugar, paprika, cumin, salt, pepper, oregano, and garlic powder.

3.Coat each chicken breast thoroughly with this sugar/spice rub and place on a rimmed baking sheet. (For a better flavor, place the spiced rubbed chicken breasts in a sealable plastic food storage bag and place in the refrigerator for 30 minutes to overnight). Place in the oven and bake for 20-22 minutes until cooked through. Serve.

To me, the rub mixture is not enough for 6 pieces of chicken. I only made two pieces and almost used all of the rub.
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Replies

  • Mygsds
    Mygsds Posts: 1,564 Member
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    Have to try this.. Anything with cumin is in for me.. Thanks for sharing.
  • acarr4u
    acarr4u Posts: 28 Member
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    Bump
  • julieager75
    julieager75 Posts: 61 Member
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    Save for later...
  • JoRocka
    JoRocka Posts: 17,525 Member
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    Thanks for the share!

    Have to try this.. Anything with cumin is in for me.. Thanks for sharing.

    TROOF!!!

    Going to put this down on the "try" list.
  • chubby_checkers
    chubby_checkers Posts: 2,353 Member
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    That sounds really good and definitely something different!
  • WarriorReady
    WarriorReady Posts: 571 Member
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    Going to have to try this for sure! Thanks for sharing!
  • amethyst7986
    amethyst7986 Posts: 223 Member
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    Sounds delicious! Looks like I'll be making it this week!
  • jls341
    jls341 Posts: 30 Member
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    .
  • back2happy2005
    back2happy2005 Posts: 108 Member
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    bump
  • AlexPaige
    AlexPaige Posts: 72 Member
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    This is SO GOOD.
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Sweet! A recipe I actually have the ingredients for! I guess I know what I'm making tonight :) Thanks for sharing!
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    Looks delicious...

    225841.jpg

    I don't get why you can bake it and the brown sugar doesn't burn. It's the main reason I don't use that or honey on chicken recipes, I'm always afraid of burnt outsides. If anyone can answer why this recipe works without burning, I'd love to try it b/c those combos of spices sounds yummy.
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    I have chicken breasts in the fridge for tomorrow night. I think I am going to try this on them. Thanks.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Looks delicious...

    225841.jpg

    I don't get why you can bake it and the brown sugar doesn't burn. It's the main reason I don't use that or honey on chicken recipes, I'm always afraid of burnt outsides. If anyone can answer why this recipe works without burning, I'd love to try it b/c those combos of spices sounds yummy.

    It does look delicious. I can't answer your question, though.
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    I have chicken breasts in the fridge for tomorrow night. I think I am going to try this on them. Thanks.

    Cool. A guinea pig. Let us know how it goes and if burning sugars become an issue. IDKY I fear that so much. Must've burnt somehting once.
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    I have chicken breasts in the fridge for tomorrow night. I think I am going to try this on them. Thanks.

    Cool. A guinea pig. Let us know how it goes and if burning sugars become an issue. IDKY I fear that so much. Must've burnt somehting once.

    Will do.
  • CanadianCountryGirl1973
    CanadianCountryGirl1973 Posts: 108 Member
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    Sounds really good! Ironically this evening, we are having Sugar Cane Pork Chops (196 calories a serving, 21 g protein, 9 g fat). Recipe from Bonnie Stern Heart Smart cook book.
  • jen076
    jen076 Posts: 45 Member
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    I love a good chicken recipe and am always looking for new ideas. I will definitely have to try this one.
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Tried it and yup, super-yummy! (Also, I was able to generously coat four 5oz chicken breasts with the rub).

    ETA: I put a very small amount of water in the dish (just enough to cover the bottom). I don't know if that's why it didn't burn but I always find that having just a little water in the pan helps keep meat moist. Maybe the fact the brown sugar is a dry mix helps too.