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AngieSWatson
Posts: 18
:happy: Hello everyone I just started yesterday. Actually I started everything yesterday. I began my food diary, counting calories, and going to the gym. The bad part is I woke up in the middle of the night with a headache and its still with me this morning. But I am going to work through this and not let it stop me from doing what I have to do. I just hope that I can find a buddy to go through this with me but if not I am aware it's for my well being so I'm good.
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Hi! Good luck with everything!!0
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Thanks I am definitly going to try real hard. I just need to adjust my thinking into food is for energy not for entertainment lol.0
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Haha, like your quote. Food is for energy but it doesn't mean you can't enjoy it. Starting diets are hard but stick at it and when you see results it gets a lot easier! I have another 12kg to go and its taking forever!
Good luck, Hope you achieve your goal!0 -
Good luck to you! I completely understand your little quote!0
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Thanks I'm glad people are out there that understand how good things just taste! But this is a step in the right direction.0
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