Gluten free snacks that aren't fruit?

angela638x
angela638x Posts: 9 Member
edited February 22 in Food and Nutrition
Hi all,

I recently discovered I have Celiacs disease meaning I can't have gluten. I'm struggling with snack ideas that are healthy because a lot of fruit upsets my stomach - apples and bananas especially. Do you guys have any good suggestions? I already eat almonds, yogurt, string cheese, and veggies through out the day.
Thanks!

Replies

  • Anonycatgirl
    Anonycatgirl Posts: 502 Member
    Tortilla chips and salsa, but read your labels. They should be gluten-free in theory, but I'm not sure all brands are just corn, water, salt, and a bit of oil. (And pre-measure your portion of chips and then put the bag on a high shelf if you're anything like me, or you'll eat five times as many as you intended.)
  • sadiebrawl
    sadiebrawl Posts: 864 Member
    I don't know how good for you this stuff is so might need to eat in moderation, but a friend swears by the taste of this brand. Her daughter has celiac.

    http://www.glutino.com/
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