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Need to kill a sweet tooth??? Try this......

Isakizza
Isakizza Posts: 754 Member
edited February 22 in Recipes
A bowl full of yummies for the tummies!!!

This no guilt bowl can be a treat or breakfast, full of nutrients and well worth it!
You can use any fruit, I had frozen blueberries. Warmed blueberries 30 sec, mashed them and added the rest. Banana is great also.

Enjoy! :love:

1 cup-Light n Fit Greek Yogurt
1/2 cup- Kashi Golean Crunch
1/2 cup- Blueberries

275 calories, 24g protein, 45g carbs, 2g fat, 8g fiber.


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Replies

  • caitlyne
    caitlyne Posts: 1
    That looks so yummy!
  • danahubley
    danahubley Posts: 40 Member
    I have made this myself with raspberries many times. It is delicious and very filling. I have never heated the fruit but I will definitely try it. :happy:
  • Isakizza
    Isakizza Posts: 754 Member
    mmm, raspberries!
    Just about any fruit can go well with this.

    I just made another one using chocolate protein powder and banana.... sooo yummy!!!
  • milkman0923
    milkman0923 Posts: 5 Member
    looks great
  • Mygsds
    Mygsds Posts: 1,564 Member
    Sounds good
This discussion has been closed.

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