Hello fellow weight lossers! :)

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universalsuperbeing
universalsuperbeing Posts: 3
in Introduce Yourself
Hi everyone,

I've got TONS of weight to lose and it's a bit daunting so I thought I'd try and meet a few people who are in the same boat!

Any weight loss suggestions would be greatly appreciated. I feel like I've tried every diet under the sun, and I keep yo-yoing!

x
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Replies

  • missladyj631
    missladyj631 Posts: 33 Member
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    I'm new to here too!! Counting calories and being able to account for yourself with this helps TONS!!! You got this girl!! Feel free to add me!! I'm looking for friends/motivators too!!! Good luck!!
  • ChubbyInHeels
    ChubbyInHeels Posts: 24 Member
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    Feel free to add me :) I was the same way until I finally realized the ONLY way to take it off and keep it off is that damn eat right and exercise :) Its a daily battle but Im winning :)
  • MAOWP
    MAOWP Posts: 3 Member
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    You can do it. Don't do diets, think of it as, a way of life or, a way of eating. I personally am on the Low Carb High Fat WOE and it works awesome. Find what works for you and accept it as a way of eat and just do it, for you! I too an new here, friends from another forum suggested it for tracking my intake of foods.
  • Yagisama
    Yagisama Posts: 592 Member
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    Losser? No I don't live in eastern Netherlands. :tongue:
  • universalsuperbeing
    universalsuperbeing Posts: 3
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    Thanks ladies! I've added you both! :)

    I've tried counting calories, but I never know how many calories is too many! I always end up eating too much or too little!
  • 1PatientBear
    1PatientBear Posts: 2,089 Member
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    Not sure what a losser is, but good luck OP!! :flowerforyou:
  • PinkCupcakes84
    PinkCupcakes84 Posts: 235 Member
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    Not sure what a losser is, but good luck OP!! :flowerforyou:

    ????
  • NaRmI10
    NaRmI10 Posts: 48 Member
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    Hello there!!!

    Looking to lose about 35lb to 40lb...
    Big HIIIII
  • ejay75
    ejay75 Posts: 20
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    Im fairly new but my approach is now a lifestyle change which seems to be working at the moment for me, I couldn't diet as used to put the weight & more back on, I just have everything in moderation now & try to make healthier choices where I can, good luck :)
  • universalsuperbeing
    universalsuperbeing Posts: 3
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    Haha! People who are losing weight - weight loss-ers. Probably should have made that more clear! :laugh:

    Thanks for the support everyone!
  • nikitad123
    nikitad123 Posts: 49 Member
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    Hiya I'm fairly new too to this too. Looking for friends to keep me motivated and who I can help motivate too. Feel free to add me :)
  • kathangel2012
    kathangel2012 Posts: 8 Member
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    What I have learned is using My Fitness Pal to count calories (and be honest) is helpful and enlightening. Also if you do walk or exercise at all invest in a heart monitor so you can actually see accurately how many calories YOU burn during a work out. Machines are not reliable and every BODY is different so having a heart rate monitor really helps. I have been at this a little while and although only down about 15 lbs I feel so much better and now that I understand how much my body is burning during my workouts I can make sure I eat enough to fuel it (so my body doesn't go into starvation mode) and ensuring I don't eat too much. I will be doing this forever as it's not a diet it's my way of life. Wishing you great success :smile:
  • TriEmma
    TriEmma Posts: 7 Member
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    Good evening,

    I had never heard of M F P until last week. I have messed about with Weight Watchers for years but now feel this is so much easier. I have about 7 lbs to lose but haven't really decided fully.

    E-speaksoon
  • sandjar131
    sandjar131 Posts: 41 Member
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    Feel free to add me! I've got another 50 to go to get to my goal, but I'm well on the way. I agree with other posters - be honest when logging your calories, and I love my HRM :). It is a lifestyle change, so stick with things you can do for the long haul :).
  • JenniBaby85
    JenniBaby85 Posts: 855 Member
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    Feel free to add me. :flowerforyou:
  • aswarty
    aswarty Posts: 17 Member
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    Wishing you nothing but success! I've been using MFP for about 5 1/2 months now and am down 35 pounds! Feel free to add me :)
  • detarrevo
    detarrevo Posts: 45
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    I have about 50 pounds to lose, you can add me.
  • andibenoit
    andibenoit Posts: 71 Member
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    Welcome. There's a lot of good advice on this string... Take it easy, be honest, make it the way you live, not just the way you lose weight.


    http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants
  • ScarletFyre
    ScarletFyre Posts: 754 Member
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    I have bee on here for a while - feel free to add me! I am active just about every day! :flowerforyou:
  • favoronme
    favoronme Posts: 8 Member
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    Newbe... have tons of weight to loose. Day 3 of no bread soda cookies,soda,or cakes. Im fighting these cravings..I did Zumba Monday. Working 3 par-time jobs lots of stress lately. Im 243 5/4 BMI is 41. Im curently inquiring the gastric sleeve. Ive tried my whole life to be thin. It aint happening tired of being fat. If i get approved Im going for it.holla at me if ya like me. Ready for a new me.

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