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LOOSE SKIN OR JUST FAT!!! Please help!!

laurenmoffatx
laurenmoffatx Posts: 2
edited February 22 in Fitness and Exercise
I'm 19, and over the past 3yrs I've lost about 4st and now I'm left with lots of toning to do. I have some hanging skin on my stomach but I'm not sure if it's just skin or it's still fat, Can anybody help me please I'm getting to upset with it. :sad:

Replies

  • ashleypietz
    ashleypietz Posts: 87 Member
    It's most likely just loose skin. I lost about 90 lbs 3 years ago and and still fighting to tighten that skin but it does get tighter as time passes. Your skin doesn't change as rapidly as you can lose weight.
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Most likely loose skin. Pinch it.. If it stretches a bit, it's skin.

    Lift weights, that will help fill the skin out
This discussion has been closed.