Does anyone here drink Lemon Water?

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Replies

  • BigTireFlipper
    BigTireFlipper Posts: 116 Member
    There is so much misinformation out on the web, posted, then re-posted, until something that has no scientific basis becomes "true". Then there's the health food companies that propagate "studies" that help promote sales of their product line. It makes it difficult to know whats factual and what's just a pile of hokey. I'm not saying everything out there is B.S. I'm saying it's a really good idea to do a little research using multiple sources before buying in on the hype. I just ran "Lemon" and "Cinnamon" through WebMD's "Search for a vitamin or supplement" section and both of those turned up with "Insufficient Evidence" under the list of benefits that both are widely touted for. To me that's pretty much saying "if taking it makes you feel better then do it, but there's no science behind it to support what you are taking it for. I'm going to go get a bottle of water now and squirt some Mango Peach flavor in it now. (because it tastes awesome)
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
    I drink water with lemon juice and salt because it's delicious.

    That's exactly how I like my tequila :drinker:
    That's where I got the idea. :laugh:
  • lollypoppet
    lollypoppet Posts: 103 Member
    I drink water with lemon juice and salt because it's delicious.

    That's exactly how I like my tequila :drinker:
    That's where I got the idea. :laugh:

    and the best drink with lemon ever! :drinker: :laugh: :wink:
  • lemon is no one source of alkaline foods.Body ph should be 7.If it is less than 7 then body gets acidic and person has joint pains and many more diseases like arthritisand also cancer.If our food is alkaline we will have less health problems.Lemon is best source of alkaline.(and also spinach,cucumber,tomatoes) nonveg is acidic specially red meat .Its safe to eat chicken and turkey.so do not worry consume more lemon as it is high in alkaline and best source of vit C.By the way our diet should have 20% acidic food and 80% alkaline food.so drink.more lemon water.
  • evileen99
    evileen99 Posts: 1,564 Member
    lemon is no one source of alkaline foods.Body ph should be 7.If it is less than 7 then body gets acidic and person has joint pains and many more diseases like arthritisand also cancer.If our food is alkaline we will have less health problems.Lemon is best source of alkaline.(and also spinach,cucumber,tomatoes) nonveg is acidic specially red meat .Its safe to eat chicken and turkey.so do not worry consume more lemon as it is high in alkaline and best source of vit C.By the way our diet should have 20% acidic food and 80% alkaline food.so drink.more lemon water.

    First, your pH should be 7.4, not 7.0. At a pH of 7.0, you're dead.

    And your lungs and kidneys regulate your pH on a second-by-second basis; lemon water in no way changes your pH.