24 Hour Fitness Work Classes
lisapisa1
Posts: 115
*I meant Workout in the topic.....oops!
I'm new to MFP and I'm trying to figure out the best way to log the group classes I take at my gym. I'm a member of 24 Hour Fitness and while some of their classes can be easily logged (zumba, spin), I can't figure out the best way to log their bootcamp/core central/power sculpt/etc classes.
If anyone else belongs to 24 Hour Fitness and has advice on how to log their group classes, the help would be much appreciated!
Thanks in advance!!!!
I'm new to MFP and I'm trying to figure out the best way to log the group classes I take at my gym. I'm a member of 24 Hour Fitness and while some of their classes can be easily logged (zumba, spin), I can't figure out the best way to log their bootcamp/core central/power sculpt/etc classes.
If anyone else belongs to 24 Hour Fitness and has advice on how to log their group classes, the help would be much appreciated!
Thanks in advance!!!!
0
Replies
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I list my power sculpt as weight lifting. I wear a heart monitor and know how many calories I burned so then I make sure it reflects that many calories. 60 minutes doesn't always reflect the correct calories so I adjust the minutes to hit the correct calories. Probably not best way, but I want to be sure to get all the calorie credit I earned.
Any other ideas?0 -
I got a heart rate monitor. Best thing ever and now I have an accurate count of my calorie burn0
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