I'm not losing weight

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makenziemickeym
makenziemickeym Posts: 23 Member
in Health and Weight Loss
Every time I check the scale I'm always 182. Why haven't I gotten lower than 180? I don't really know what to do and it's frustrating me because I feel fat and like there's something really wrong with me.

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  • lucyford22
    lucyford22 Posts: 198 Member
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    Open up the diary!
  • EllieB_5
    EllieB_5 Posts: 247 Member
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    Open up the diary!

    Or at least give more info than 'help'.
  • ZTerri
    ZTerri Posts: 2 Member
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    I had a similar problem, had the exact weight within a few ounces for over 6 weeks. Then this week I started ramping up the exercise by walking a lot more, getting a pedometer to track my steps, and this week I finally lost a pound. And I had an ice cream mid week too! So try to increase your exercise a little each day and you'll notice the change soon. Good luck and have a great Memorial Day weekend.

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